| | | | | | | | |

PNOA Garibaldi Lake Traverse Backpacking Trip, Aug 8-10, 2025

From August 8-10, 2025, PNOA organized an unforgettable 3-day, 2-night backpacking adventure through the stunning Garibaldi Lake Traverse in Garibaldi Provincial Park, led by Paul and Yolanda. With 16 enthusiastic participants, we covered 53 km and gained 3,000 meters in elevation under clear, favorable weather. The group’s high spirits and camaraderie made this trip a memorable journey of personal growth, connection, and breathtaking scenery.

Day 1: Helm Creek Campground via Cheakamus Lake Trail (8.66 km, 766m elevation gain)

We began our adventure on the Cheakamus Lake Trail, a well-maintained and clearly marked route. The trail offered a steady climb with switchbacks after crossing a creek, where we refilled water (filtered, of course!). The ascent was steep but manageable, though the bugs at Helm Creek Campground kept us on our toes—bug repellent was a lifesaver! After setting up camp and cooking a hearty meal, we explored the surrounding area, hiking 6 km, 204m elevation gain up to a nearby lake. Some discussed catching the sunrise at Panorama Ridge, but safety concerns led most to opt out. The evening was filled with laughter, shared stories, and anticipation for the days ahead.

Day 2: Helm Creek to Panorama Ridge, Black Tusk, and Garibaldi Lake Campground (18.36 km, 1,232m elevation gain)

Day 2 was packed with adventure! Starting from Helm Creek Campground, we headed to Panorama Ridge, dropping our heavy backpacks at the junction to carry lighter daypacks. The trail to Panorama Ridge was a visual feast, weaving through meadows, volcanic pebbles, lakes, and boulders, with the iconic Black Tusk in view. The path was moderate until a steep ascent in the final kilometers. After soaking in the panoramic views, we returned to the junction, picked up our backpacks, and continued to Black Tusk.

The Black Tusk trail was well-marked until snow patches appeared, but footprints guided us. The final scramble up the chimney required experience and caution due to loose rocks—helmets were a must. After conquering Black Tusk, we descended to Garibaldi Lake Campground, a bustling spot where finding a tent site took some exploration. Over dinner, Paul and Yolanda shared the next day’s schedule, and some planned a sunrise hike by Garibaldi Lake. The day’s challenges and triumphs brought us closer as a group.

Day 3: Mt. Price and Rubble Creek Trailhead (19.53 km, 755m elevation gain)

On the final day, those who opted for the sunrise at Garibaldi Lake were treated to a magical start. After breakfast, we packed our tents, stored our backpacks in the shelter, and set off with smaller bags for a day hike to Mt. Price. The trail to Garibaldi Lake was busy but easy, though the path beyond the campground was less maintained, requiring some bushwhacking and scrambling. Pink and orange flagging guided us past the ranger station, leading to lava flows, woods, and the exposed base of Clinker Peak. From the peak, we enjoyed stunning views of the Skypilot Range, Brandywine Range, and Table Mountain.

Back at Garibaldi Lake, some of us took a refreshing dip in the crystal-clear water before retrieving our backpacks and descending to Rubble Creek Trailhead. The descent marked the end of an epic journey, filled with shared laughter and awe-inspiring moments.

Reflections

This backpacking trip was more than just a physical challenge—it was a journey of personal growth and connection. The stunning landscapes of Garibaldi Provincial Park, combined with the companionship among our group, created lasting memories. PNOA invites you to join us on future adventures to experience the joy of the outdoors and build lifelong friendships. Lace up your boots, pack your bag, and let’s hit the trails together!

PNOA 2025年8月8-10日加里波第湖穿越背包旅行

2025年8月8日至10日,PNOA在Paul和Yolanda的带领下,组织了一场令人难忘的3天2夜加里波第湖穿越背包旅行。16位充满热情的参与者共同完成了53公里的路程,累计爬升3000米。天气晴好,团队士气高昂,这趟旅程充满了个人成长、友谊和壮丽的自然风光。

第一天:经Cheakamus湖步道至Helm Creek营地(8.66公里,爬升766米)

我们从Cheakamus湖步道开始,这是一条维护良好、标记清晰的步道。过河后是一段陡峭的之字形上坡,略有挑战,但整体可控。我们在小溪边补充了水源(需过滤)。Helm Creek营地的蚊虫较多,防虫喷雾必不可少!扎营后,我们烹制了美食,并探索了周边区域,徒步6公里(爬升204米)到附近的一个湖泊。一些人讨论去Panorama Ridge看日出,但出于安全考虑,大多数人决定放弃。夜晚,我们围坐一起,分享故事,期待接下来的行程。

第二天:Helm Creek营地至Panorama Ridge、Black Tusk及加里波第湖营地(18.36公里,爬升1232米)

第二天行程丰富!我们从Helm Creek营地出发,前往Panorama Ridge,在路口卸下重背包,携带轻便小包上路。通往Panorama Ridge的步道风景多样,有草地、火山碎石、湖泊和巨石,Black Tusk的壮观身影始终相伴。步道平缓适中,直到最后几公里的陡坡。欣赏完全景后,我们返回路口取回背包,继续前往Black Tusk。

Black Tusk的步道标记清晰,但雪地出现后需跟随足迹前行,建议提前下载地图。攀登Black Tusk的最后一段是攀岩路线,需有攀岩经验,松动的岩石增加了危险性,头盔必不可少。完成Black Tusk后,我们下行至加里波第湖营地,这是一个热门营地,找空地扎帐篷颇费周折。晚餐时,Paul和Yolanda宣布了次日计划,部分人决定去加里波第湖看日出。这一天的挑战与成就让团队更加紧密。

第三天:Mt. Price及Rubble Creek步道口(19.53公里,爬升755米)

最后一天,选择去看加里波第湖日出的队员迎来了梦幻般的清晨。早餐后,我们收拾帐篷,将大背包存放在避难所,带上小包进行Mt. Price的日间徒步。通往加里波第湖的步道人流较多但简单,过了营地后,步道维护较差,需穿过灌木丛和攀爬。路过带有码头的护林站后,粉色和橙色标记指引我们向右急转,约50米后折回湖边。前30分钟有些许挑战,之后步道变得清晰,穿越熔岩流和森林,最终到达Clinker Peak的底部。山顶视野开阔,可眺望Skypilot山脉、Brandywine山脉和Table Mountain。

回到加里波第湖后,部分队员跳入清澈的湖水中畅游,随后返回避难所取回背包,朝Rubble Creek步道口下行。这标志着我们史诗般的旅程画上句号,充满了欢笑和震撼的瞬间。

感悟

这次重装背包不仅是体力挑战,更是一场个人成长和团队联结的旅程。加里波第省立公园的壮丽景色与团队的友谊交织,创造了难忘的回忆。PNOA诚邀您加入我们未来的活动,体验户外乐趣,结交志同道合的朋友!快来系上登山靴,背上背包,一起踏上旅程吧!

Video Courtesy of Yuki Chau

Video Courtesy of Li Wan

Video Courtesy of Yuki Chau

Similar Posts

  • | |

    PNOA瓶瓶罐罐募捐活动

    为了变废为宝,也为了筹措资金更好地服务于会员们和群友们,太平洋西北户外协会(PNOA)正在和Regional Recycling 合作开展“瓶瓶罐罐”募捐活动。大家可以把家里可回收的废品(酒瓶、饮料瓶/盒、牛奶罐等等)集中起来,送到下面任何一个回收中心。注意: 谢谢,您完成了一笔对PNOA的募捐!!这些钱会自动存入协会的账户。 以下是和我们合作的回收站的地址和信息: Cloverdale Recycling Depot Hours OPEN: 7 Days a Week 9am – 5:30pmSTAT HOLIDAYS: 11am – 4pmCHRISTMAS & NEW YEAR’S EVE: 9am – 3pmCLOSED: Christmas Day, Boxing Day & New Year’s DayADDRESS: 5534 – 176th Street Surrey, BC V3S 4C3PHONE: 1-855-701-7171EMAIL: Cloverdale@RegionalRecycling.ca  Richmond Recycling Depot Hours OPEN: 7 Days a Week 9am – 5:30pmSTAT HOLIDAYS: 11am – 4pmCHRISTMAS & NEW…

  • |

    没雪的夏季怎么提高滑雪技能 – 《Total Skiing》读书笔记

    不管大家是多么的恋恋不舍, 滑雪季终究是过去了. 那么怎么在这漫长的夏季为下个雪季的滑雪做哪些准备呢? 最近我读了一本书, Chris Fellows 写的Total Skiing. 这是我读的第一本关于滑雪的书, 觉得很不错就把读书笔记分享各大家, 希望有所帮助. 书中详细解释练习各个动作原因和效果, 看一遍原著肯定会受益更多. 滑雪教练认证考试往往侧重于技能培训, 而这本书是教大家按运动表现金字塔进行恰当的训练,以获得最佳的滑雪表现. 换句话说, 这本书教的是内功, 而不是招式. 而夏季正好是修炼内功的时候. 北美滑雪训练中心使用四层金字塔模型来评估动作的质量. 最底层是功能性动作, 往上依次是体能, 技术和战术. 金字塔的四个层次涉及滑雪表现中因果关系的动态过程. 功能性动作是基础. 如果功能性动作不够扎实, 上面的体能, 技术和战术全部会失去效用.  为找到自身的不对称或局限因素, 作者提出了一套体系对金字塔个层级进行技能评估. 通过评估滑雪者可以知道在哪些方面有改善的空间, 并且列出了相应的训练方法. 我们需要对各层级进行技能评估, 才能制定有针对性的训练计划. 评估也很简单, 自己在家就可以做. 一 功能性动作 1 概念 功能性动作可以分解为稳定性和灵活性两个方面: 稳定性指在外部条件变化和外力的影响下身体保持稳定的能力. 包括平衡,力量和肌肉耐力这几个要素.  滑雪时我们需要让身体一部分固定, 同时伸缩相邻部分, 这样才能在穿行折转中控制速度和保持一致的姿态. 灵活性涵盖关节正常活动度和肌肉柔韧性两方面. 它是正确动作, 伤害预防和流畅滑行的核心. 仅仅有良好的灵活性和核心稳定性并不足以培养精湛的滑雪动作. 滑雪是一种动态平衡. 动态平衡取决于基础支撑. CSIA 把保持动态平衡的动作称为行进中动作, 这是该联盟教学方法的基石….

  • | | | | |

    PNOA Debut at the 52nd Annual Vancouver Chinatown Spring Festival Parade 

    PNOA’s First Step into the Vibrant Vancouver Chinatown Spring Festival Parade 2026 – Year of the Horse! On February 22, 2026, under a sky that decided to shower us with rain, the Pacific Northwest Outdoor Association (PNOA) proudly made our debut at the 52nd Annual Vancouver Chinatown Spring Festival Parade – one of the city’s…

  • Our Stance on Cycling

    Bicycling is the most common form of transport in the world, and is a global phenomenon. We aim to transform people’s mindsets and give them the tools to take control of their health, to create a better future and, ultimately, to lead healthy, happy lives. We believe that cycling can help you to achieve your…

  • | | | | | | | |

    Tricouni Peak Day Hike – A Stunning Adventure on July 27, 2025

    On July 27, 2025, we joined a memorable day hike to Tricouni Peak with the Pacific Northwest Outdoor Association (PNOA), expertly led by Lao Wan. The weather forecast had me slightly worried, predicting a chance of light rain in the afternoon. But as if the mountain gods were smiling down on us, we were greeted…

  • Pacific Northwest Outdoor Association

    Quarterly Newsletter – Q4 2024 As 2024 comes to a close, we reflect on another season of adventure, camaraderie, and unforgettable outdoor experiences. Here’s a recap of our fourth-quarter activities and a look ahead to what’s next. October Adventures October 12: Mt. Baker Ptarmigan Ridge TrailLed by James Zhang, this stunning alpine hike offered breathtaking…

Leave a Reply