🏔️ Murrin Loop & Jurassic Ridge Trail – May 27, 2026 | 穆林环线与侏罗纪山脊步道 – 2026年5月27日

📍 Location / 地点: Murrin Provincial Park, south of Squamish, BC (Sea to Sky Corridor)
不列颠哥伦比亚省斯阔米什以南的穆林省立公园（海天走廊）

📍 Trailhead / 步道起点: Murrin Park main parking lot, off Highway 99 near Browning Lake
99号高速公路旁，Browning Lake附近的穆林公园主停车场

🗺️ Route Map / 路线地图: https://tinyurl.com/4sr73536

📅 Date / 日期: May 27, 2026 | 2026年5月27日

👤 Leader in Charge / 领队: Patrick Ni

👥 Max. Participants / 最多人数: 8 people / 8人

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🚩 Trail Overview – 路线概览

• Length / 长度: 3 km (loop / 环线)
• Cumulative elevation gain / 累计爬升: 160m – 180m
• Peak elevation / 最高点海拔: 294m
• Trailhead elevation / 起点海拔: 141m
• Net elevation gain / 净爬升: 153m

This short but rugged trail ascends through dense forests and steep rock bluffs, offering stunning panoramic views of Howe Sound, Browning Lake, and the surrounding peaks. Features fixed rope assists and exposed rock spines.
这条短而崎岖的步道穿越茂密森林和陡峭岩壁，可欣赏豪湾、布朗宁湖及周边群山的壮丽全景。路线包含固定绳索辅助和暴露感强的岩脊路段。

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📅 Itinerary – 行程安排 (Weather dependent / 视天气调整)

Time	Activity
7:45 AM	🚗 Meeting / 集合 @ 49.64549,-123.20446
8:15 AM	🧘 Warm-up & stretching (including push-ups) / 热身拉伸（含俯卧撑）
12:00 PM	✅ End / 结束

📍 Meeting Location in Google Map / 集合地点谷歌地图:
https://maps.app.goo.gl/ps5aW8dji6Lt4euf9

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💪 Health & Fitness Requirements – 健康与体能要求

Footwear / 鞋子: Sturdy hiking boots with excellent traction (strictly required) / 硬底登山鞋，强抓地力（强制要求）Located in the stunning Garibaldi Provincial Park, the Elfin Lakes trail offers a spectacular subalpine reward. The hike begins with a steady climb through a forested old logging road before breaking out into wide-open alpine meadows. As you traverse the alpine ridges, you will be surrounded by breathtaking, panoramic views of Mount Garibaldi, the Gargoyles, and Columnar Peak, culminating at two crystal-clear mountain lakes and the cozy overnight shelter.
位于壮丽的加里波第省立公园（Garibaldi Provincial Park）内，精灵湖（Elfin Lakes）步道将带您领略绝美的亚高山风光。徒步前半段是一段穿梭于林间的旧林道，坡度平缓而稳定，随后视野豁然开朗，进入广阔的高山草甸。漫步于山脊线上，四周环绕着加里波第山（Mount Garibaldi）、石像鬼峰（The Gargoyles）和柱状峰（Columnar Peak）的 360 度震撼全景，最终抵达两座清澈见底的高山湖泊与温馨的湖畔木屋。

Cardiovascular Endurance / 心肺耐力: Moderate to high / 中高

Agility & Balance / 敏捷与平衡: Excellent surefootedness required / 需极佳的脚步稳定性

Upper Body Strength / 上肢力量: Good grip & pulling strength (fixed rope sections) / 良好抓握和拉力（固定绳索路段）

Comfort with Heights / 不恐高: Must be comfortable near exposed edges / 需能适应暴露边缘及陡峭岩脊

🎯 Event Objectives – 活动目标

• Enjoy beautiful mountain & ocean views / 欣赏山海美景
• Explore unique coastal mountain terrain / 探索独特的海岸山脉地形
• Enhance outdoor safety awareness / 提升户外安全意识

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📢 Register Now – 立即报名

🚨 Only 8 spots – First come, first served!
⚠️ 仅8个名额 – 先到先得！

📧 Registration Email / 报名邮箱: INFO@PNOA.CA