🚴‍♀️✨ PNOA Outdoor Safety Workshop IV: Pedal into Safety with Cycling Tips & First Aid Essentials! / PNOA 户外安全工作坊 IV：骑行安全与急救基础，安全上路，乐享骑行！ ✨🚴‍♂️

Hey adventure seekers and bike lovers! 🌟 Ready to gear up for a fun, life-saving day outdoors? / 嘿，冒险爱好者和自行车迷们！🌟 准备好迎接一个有趣又救命的户外一天了吗？ Join us for the PNOA Outdoor Safety Workshop IV – Cycling Safety & Basic First Aid on Sunday, October 19, 2025! / 加入我们参加 PNOA 户外安全工作坊 IV – 骑行安全与基础急救，时间定在 2025 年 10 月 19 日（星期日）！ Whether you’re a newbie rider or a trail pro, this event is packed with practical knowledge to keep you safe and confident on two wheels. 🛡️💨 / 无论你是骑行新手还是越野高手，这个活动都满载实用知识，让你在双轮上安全自信地前行。🛡️💨

📍 Where: / 地点： Elgin Hall, Surrey
🕒 When: / 时间： October 19, 2025 (From 1:00 PM to 6:30 PM) / 2025 年 10 月 19 日（从下午 1:00 到 6:30）
👥 Spots Available: / 名额： Up to 100 participants – grab yours before they’re gone! 🎟️🔥 / 最多 100 人 – 快来抢位子，别让机会溜走！🎟️🔥
🎯 Goals: / 目标： Get educated on key cycling safety tips for outdoor rides, plus essential first aid skills to handle any bumps along the way. Knowledge is your best helmet! 🧠🩹 / 学习户外骑行安全要点，以及处理突发状况的基础急救技能。知识就是你最好的头盔！🧠🩹

Led by our awesome team: / 由我们的超级团队领衔：

• In Charge: / 负责人： Suzey Jiang 👩‍🔧
• Assistants: / 助理： James Chen, Maddie Li, & Kevin Bi – your go-to experts! 🤝🚀 / – 你的可靠专家！🤝🚀

🗺️ Event Schedule – Let’s Roll! / 活动日程 – 出发吧！ ⏰

• 1:00 PM – 1:30 PM: Set up tables & quick registration – arrive early and mingle! ☕👋 / 下午 1:00 – 1:30： 布置桌台 & 快速登记 – 早点到，一起闲聊！☕👋
• 1:30 PM – 3:30 PM: Deep dive into Cycling Safety & Bike Maintenance Talk – tune up your ride like a pro! 🔧🚲 / 下午 1:30 – 3:30： 深入探讨骑行安全 & 自行车维护讲座 – 像专业人士一样调校你的爱车！🔧🚲
• 3:30 PM – 4:00 PM: Break time – refuel with snacks and stretch those legs! 🍎😌 / 下午 3:30 – 4:00： 休息时间 – 吃点零食，伸展一下双腿！🍎😌
• 4:00 PM – 5:00 PM: First Aid Basics – learn to patch up scrapes and handle emergencies with ease! 🩹🆘 / 下午 4:00 – 5:00： 急救基础 – 轻松学会处理擦伤和紧急情况！🩹🆘
• 5:00 PM – 6:00 PM: Gear Demo – test out the latest safety tools and accessories! 🛍️🪖 / 下午 5:00 – 6:00： 装备演示 – 试用最新安全工具和配件！🛍️🪖
• 6:00 PM – 6:30 PM: Wrap-up, take down, & clean up – leave no trace behind! ♻️👍 / 下午 6:00 – 6:30： 收尾、拆除 & 清理 – 留下一片干净！♻️👍

This workshop is all about empowering you to explore safely and enjoy every pedal-powered moment! 🌳🏞️ Whether you’re commuting, touring, or just cruising the neighborhood, you’ll leave with skills that stick. 🚀🌈 / 这个工作坊旨在赋能你安全探索，尽享每一次蹬踏的乐趣！🌳🏞️ 不管你是通勤、上山还是街头闲逛，你都会带走实用技能，长长久久。🚀🌈

How to Register! / 如何报名！ 🎉
Spaces are limited – don’t wait to secure your spot! 🏃‍♀️⏳ / 名额有限 – 快来锁定你的位置！🏃‍♀️⏳（欲报从速，不要错过！）
To register or if you have any questions, email us right away: / 如需 报名 或有任何疑问，请立即发邮件给我们：
👉 ACTIVITYLEADER@PNOA.CA 📧

See you there – let’s make safety stylish and exciting! 🚀❤️