BEGIN:VCALENDAR
VERSION:2.0
PRODID:-//PNOA - ECPv6.17.0//NONSGML v1.0//EN
CALSCALE:GREGORIAN
METHOD:PUBLISH
X-ORIGINAL-URL:https://pnoa.ca
X-WR-CALDESC:Events for PNOA
REFRESH-INTERVAL;VALUE=DURATION:PT1H
X-Robots-Tag:noindex
X-PUBLISHED-TTL:PT1H
BEGIN:VTIMEZONE
TZID:America/Vancouver
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20250309T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20251102T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20260308T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20261101T090000
END:STANDARD
BEGIN:DAYLIGHT
TZOFFSETFROM:-0800
TZOFFSETTO:-0700
TZNAME:PDT
DTSTART:20270314T100000
END:DAYLIGHT
BEGIN:STANDARD
TZOFFSETFROM:-0700
TZOFFSETTO:-0800
TZNAME:PST
DTSTART:20271107T090000
END:STANDARD
END:VTIMEZONE
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260607T083000
DTEND;TZID=America/Vancouver:20260607T150000
DTSTAMP:20260604T020907Z
CREATED:20260604T020333Z
LAST-MODIFIED:20260604T020907Z
UID:9194-1780821000-1780844400@pnoa.ca
SUMMARY:🚴‍♂️ PNOA North Vancouver Seymour Lake Cycling / PNOA 北温哥华西摩湖骑行活动 🚴‍♀️
DESCRIPTION:Leader\n\n\n\n\n\n\n\n\n\n\n\n\n\n>>  About the event\n\n\n\n\n\n\n\n\n\n\n\n📋 Event Information / 活动信息 \n\n\n\n\nEvent Name / 活动名称: North Vancouver Seymour Lake Cycling / 北温哥华西摩湖骑行\n\n\n\nLocation / 活动地点: North Vancouver Seymour Lake / 北温哥华西摩湖\n\n\n\nDate / 活动日期: June 7th\, 2026 / 2026年6月7日\n\n\n\nLeader in Charge / 领队: Timothy Chen\n\n\n\nLeader in Assistance / 协助领队: Michael/Lisa/Roy/Susan/Allan\n\n\n\nMax. Number of Participants / 限报人数: 30\n\n\n\n\n\n\n\n\n🌲 Route Description / 路线简介\n\n\n\n\nAbout the Trail / 路线特点: This is a beautiful\, fully paved path winding through lush rainforest\, and best of all\, it is completely closed to motorized vehicles—strictly dedicated to cyclists and pedestrians for a safe\, stress-free ride! / 这是一条穿越茂密雨林的绝美铺设道路。最棒的是，这是一条无机动车的全封闭自行车和行人步道，远离车流干扰，让大家能够尽情享受安全、纯粹的骑行乐趣！\n\n\n\n\n\n\n\n\n🗺️ Itinerary & Plan / 行程与安排\n\n\n\n\nNote / 注意: Subject to change depending on weather condition. / 行程可能会根据天气情况进行调整。 \n\n\n\n\n\nMeeting Location / 集合地点: Rice Lake Parking Lot / Rice Lake 停车场\n\n\n\nMeeting Time / 集合时间: 8:30 AM\n\n\n\nStarting Time / 出发时间: 8:45 AM\n\n\n\nRoute Overview / 路线概况: Starting from Rice Lake Parking Lot to Seymour Lake Lookout. Total distance is 23.4km round trip with 260m elevation gain. / 从 Rice Lake 停车场出发前往 Seymour Lake 观景台。单次往返总长 23.4 公里，爬升高度 260 米。\n\n\n\n\n🎯 Group Targets / 分组目标\n\n\n\n\nChallenge Team / 挑战组: 3-4 round trips\, total distance around 70.2 – 93.6 KM. / 往返 3-4 次，总骑行距离约 70.2 – 93.6 公里。\n\n\n\nRecreational Team / 休闲组: 1-2 round trips\, total distance around 23.4 – 46.8 KM. / 往返 1-2 次，总骑行距离约 23.4 – 46.8 公里。\n\n\n\n\n📍 Map & route details later in WeChat group. / 地图、路线稍后微信小群公布。 📍 \n\n\n\n\n\n\n\n🎯 Event Objectives / 活动目标\n\n\n\n\nRefresh & teach cycling safety with repeat & new participants. / 向新老队员温习并传授骑行安全知识。\n\n\n\nExploring views alongside GVRD. / 探索大温地区沿途的美丽风景。\n\n\n\nContinue choosing qualified activity and event leaders. / 继续选拔优秀的活动及赛事领队。\n\n\n\n\n\n\n\n\n🌤️ Weather Forecast / 天气预报\n\n\n\n\nForecast / 天气概况: A mix of sunny & clouds\, 11-16°C. We will monitor the weather change continuously. / 晴间多云，11-16°C。我们将持续监控天气变化。\n\n\n\n🔗 Link / 详情链接: The Weather Network – North Vancouver\n\n\n\n\n\n\n\n\n📱 Registration | 报名方式\n\n\n\n📧 Registration Email / 报名邮箱: INFO@PNOA.CA \n\n\n\n\n\n\n\n>>  Requirements\n\n\n\n\n\n\nRoad Bike/Gravel bike/Hybrid bike/Mountain bike/Class 1 E-bike in good condition\n\n\n\nBike head & rear light\n\n\n\nSun protection: sunglasses\, sun-protective\, sunscreen\n\n\n\nCell phone or camera \n\n\n\nWhistle\n\n\n\nEnergy bars/energy drink \n\n\n\nBattery pack \n\n\n\nWalkie-talkie\n\n\n\nFirst-aid pack\n\n\n\nEmergency rescue blanket \n\n\n\nOffline Maps: Maps.ME/All Trail app etc.
URL:https://pnoa.ca/event/20260607-pnoa-north-vancouver-seymour-lake-cycling/
CATEGORIES:Free Event
ATTACH;FMTTYPE=image/png:https://pnoa.ca/wp-content/uploads/2026/06/Screenshot-from-2026-06-02-12-05-52.png
ORGANIZER;CN="Timothy":MAILTO:Timothy.Chen@pnoa.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260607T083000
DTEND;TZID=America/Vancouver:20260607T183000
DTSTAMP:20260608T063154Z
CREATED:20260605T142351Z
LAST-MODIFIED:20260608T063154Z
UID:9212-1780821000-1780857000@pnoa.ca
SUMMARY:🏔️PNOA Iceberg Lake Day Hike Event | PNOA Iceberg Lake徒步活动🥾
DESCRIPTION:Leader\n\n\n\n\n\nVictor\n\n\n\n\n\nRoy\n\n\n\n\n\n\n\nPatrick\n\n\n\n\n\nYuki\n\n\n\n\n\n\n\nAmie\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n>>  About the event\n\n\n\n\n\n\n\n\n\n\n\nThis route is a gradual climb up to Iceberg Lake with stunning views. Still lots of snow on the top. \n\n\n\nLocation(s) 地点: Whistler \n\n\n\nStart Time 集合时间: June 7th\, 2026 @ 8:30AM \n\n\n\nMeeting location集合点（停车场): Skywalk Trailhead\, Mountain View Dr\, Whistler\, BC V8E 0G3 \n\n\n\nEnd Time 结束时间: June 7th\, 2026 @ 6:30PM \n\n\n\nMax. Number of Participants 最多参与人数: 16 \n\n\n\nWeather Iceberg Lake long-term weather forecast \n\n\n\nYr – Iceberg Lake – Long term forecast \n\n\n\n19 Mile Creek Trail: Iceberg Lake \n\n\n\n \n\n\n\n\n\n\n\n>>  Requirements\n\n\n\n\n\n\nFirst aid kit \n\n\n\nInreach Mini2\n\n\n\nFood/water\n\n\n\nExtra clothing (waterproof or raincoat ) \n\n\n\nHiking boots: waterproof\n\n\n\nHiking poles\n\n\n\nMicro Spikes\n\n\n\nBear bell/Bear spray\n\n\n\nNavigation: Cellphone\, Offline map\n\n\n\nHeadlamp: plus extra batteries\n\n\n\nSun protection: sunglasses\, sun-protective\, sunscreen\n\n\n\nWalkie talkie\, Chanel: 1816\n\n\n\nWhistles\n\n\n\nEmergency Blanket\n\n\n\nGaiters\n\n\n\n\n\n\n>>  Register & Ticket\n\n\n\n\nRegistration Form 活动报名表\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n>>  Attendees
URL:https://pnoa.ca/event/iceberg-lake-day-hike/
CATEGORIES:Free Event
ATTACH;FMTTYPE=image/webp:https://pnoa.ca/wp-content/uploads/2026/06/IcebergLake.webp
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260608T090000
DTEND;TZID=America/Vancouver:20260608T160000
DTSTAMP:20260609T220412Z
CREATED:20260609T215726Z
LAST-MODIFIED:20260609T220412Z
UID:9346-1780909200-1780934400@pnoa.ca
SUMMARY:🏔️ PNOA Tricouni Berg Lake Trail Day Hike 🏔️
DESCRIPTION:Leader\n\n\n\n\n\n\n\n\n\n\n\n\n\n>>  About the event\n\n\n\n\n\n\n\n\n\n\n\n📍 Location / 地点:Squamish-Lillooet Regional District\, north of Squamish\, BC – Backcountry route toward Berg Lake near Tricouni Peak不列颠哥伦比亚省斯阔米什北部偏远山区，通往 Tricouni 峰附近的 Berg Lake \n\n\n\n🚗 Trailhead / 步道起点:End of a forest service road (FSR) off Squamish Valley Road – gravel road access\, not a numbered highway从 Squamish Valley Road 转入森林服务道路（FSR）的尽头 – 碎石路，非主干公路 \n\n\n\n📅 Dates (updated) / 日期: June 8\, 2026 | 2026年6月8日 \n\n\n\n👤 Leader in Charge / 领队: Patrick Ni👥 Max Participants / 最多参与人数: 8 \n\n\n\n\n\n\n\n✅ Requirements / 参与要求\n\n\n\n\nCardio endurance: Hike 8–12+ km with 400–600m+ elevation gain comfortably有氧耐力： 能轻松完成 8–12+ 公里、爬升 400–600+ 米\n\n\n\nStrong legs & core for rooty/rocky climbs腿部和核心力量强，能应对树根和岩石地形\n\n\n\nBalance & stability on uneven\, muddy\, or snowy trails平衡与稳定能力，适应不平、泥泞或雪地路面\n\n\n\nFor June (early season): Expect mud\, slush\, possible snow/ice at higher elevations – Microspikes + trekking poles often needed6月初（季初）：泥泞、雪泥、高海拔可能有雪/冰 – 通常需要微钉冰爪 + 登山杖\n\n\n\n\n💪 Recommended Profile / 推荐参与者条件\n\n\n\n\nRegular hiker\, moderate-to-good shape规律徒步者，体能中上\n\n\n\nNo major joint\, heart\, or lung issues无严重关节、心脏或肺部问题\n\n\n\nComfortable carrying a 5–8 kg daypack能轻松背负 5–8 公斤日背包\n\n\n\n\n🎯 Bottom line / 核心说明:If you regularly do similar or harder hikes → you’ll be fine. Beginners or low-fitness hikers may struggle – train with hill hikes for weeks beforehand. Always check recent trail conditions.如果你经常进行类似或更难级别的徒步 → 没问题。新手或体能偏低者可能会吃力 – 请提前几周进行爬坡训练。出发前务必查看最新步道状况。 \n\n\n\n\n\n\n\n🗺️ Itinerary (subject to weather) / 行程安排（根据天气可能调整）\n\n\n\nTrail length / 步道长度: ~12 km out & back / 约12公里往返Cumulative elevation gain / 累计爬升: 558 mElevation / 海拔: 1509 mTrailhead elevation / 步道起点海拔: 1367 mNet elevation gain / 净爬升: 142 m \n\n\n\n\nA steep\, challenging backcountry route. Climbs steadily through forest to Berg Lake\, a small alpine lake below Tricouni Peak. In early June: expect mud\, slush\, possible snow – ungroomed\, unmaintained. Best for experienced hikers with strong fitness\, navigation\, and proper gear.这是一条陡峭、有挑战性的偏远山径。持续爬升穿越森林，抵达 Tricouni 峰下的小型高山湖 Berg Lake。6月初可能遇到泥泞、雪泥和积雪 – 无维护步道。适合体能强、有导航经验及合适装备的进阶徒步者。 \n\n\n\n\n\n\n\n\n⏰ Meeting & Timing / 集合与时间\n\n\n\n📌 Meeting Location / 集合地点:GPS: 49.9758900\, -123.2215900Google Maps / 谷歌地图链接:https://maps.app.goo.gl/2b4fnX97idqCHmA78 \n\n\n\n⏱️ Meeting time / 集合时间: 9:00 AM (FYI – leader leaves home before 6:15 AM / 供参考：领队 6:15 AM 前出门)🚶 Starting time / 上山开始时间: 9:15 AM🏁 End time / 结束时间: 4:00 PM \n\n\n\n\n\n\n\n☀️ Weather Forecast (check again later) / 天气预报（出发前请复核）\n\n\n\nSunny 7 – 15°C ☀️https://www.mountain-forecast.com/peaks/Tricouni-Peak/forecasts/2122 \n\n\n\n\n\n\n\n🎯 Event Objectives / 活动目标\n\n\n\n\nEnjoy the beautiful mountain views and explore the alpine欣赏壮丽山景，探索高山风光 🏞️\n\n\n\nEnhance safety awareness for outdoor activities提升户外活动安全意识 ⚠️\n\n\n\n\n\n\n\n\n📧 More Info / 更多信息\n\n\n\nEmail / 电邮: INFO@PNOA.CA \n\n\n\n\n\n\n\n👉 Ready to join? Make sure you meet the requirements and check recent trail conditions before heading out!👉 准备参加？请确保符合要求，并在出发前查看最新步道状况！ \n\n\n\n\n\n\n\n>>  Requirements\n\n\n\n\n\n\n🥾 Hiking boots & spikes 登山鞋及冰爪\n\n\n\n🎒 Hiking backpack 登山背包\n\n\n\n🌧️ Water-proof clothes 防水衣物\n\n\n\n💧 Water 饮用水\n\n\n\n🧴 Sunscreen 防晒用品\n\n\n\n📱 Cell phone or camera 手机或相机\n\n\n\n📢 Whistle 哨子\n\n\n\n🍫 Energy bars / drinks 能量棒或能量饮料\n\n\n\n🔋 Battery pack 充电宝\n\n\n\n🥢 Hiking poles 登山杖\n\n\n\n🐻 Bear bell / bear spray 熊铃或防熊喷雾\n\n\n\n📻 Walkie-talkie 对讲机\n\n\n\n🔦 Headlight or flashlight 头灯或手电筒\n\n\n\n🦵 Gaiters 雪套\n\n\n\n⛑️ First-aid pack 急救包\n\n\n\n🆘 Emergency rescue blanket 紧急保温毯\n\n\n\n🗺️ Offline maps 离线地图：Maps.ME / AllTrails App etc.
URL:https://pnoa.ca/event/20260608-pnoa-tricouni-berg-lake-trail-day-hike/
CATEGORIES:Free Event,Hiking & Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://pnoa.ca/wp-content/uploads/2026/06/20220817_21_43_19_img_5262.jpg
ORGANIZER;CN="Patrick Ni":MAILTO:INFO@PNOA.CA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260613T084500
DTEND;TZID=America/Vancouver:20260613T170000
DTSTAMP:20260612T044832Z
CREATED:20260606T012507Z
LAST-MODIFIED:20260612T044832Z
UID:9222-1781340300-1781370000@pnoa.ca
SUMMARY:River of Golden Dreams Paddling
DESCRIPTION:Organizer\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n>>  About the event\n\n\n\n\n\n\n\n\n\n\n\nImprove your stand-up paddle boarding (SUP) skills and enjoy beautiful lake view.  \n\n\n\nPaddle 9 km from Alta Lake to Green Lake along the River of Golden Dreams.  \n\n\n\nPut in at Rainbow park\, and paddle around Alta lake as practice. Then paddle down the River of Golden Dreams to Green Lake. May stop at Meadow Park for lunch and docking at Green Lake Park at the end of the trip.   \n\n\n\nMeeting Locations: \n\n\n\n\nStarting location: Rainbow Park \n\n\n\nEnding location: Green Lake Park\n\n\n\n\nGathering time at starting location: 8:45 \n\n\n\nPaddleboard starting time：10:00 \n\n\n\nEstimated paddling ending time: 15:00 \n\n\n\nEstimated event ending time: 17:00 \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nRainbow Park\n\n\n\n\n\n\n\n\n\nMeeting Spot – Rainbow Park https://maps.app.goo.gl/PL9dcKRnc9PCT4eg9\n\n\n\n8:45 am \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nDestination\n\n\n\nGreen Lake Park\n\n\n\n\n\n\n\n>> Prerequisite\n\n\n\nNeed one of the following: \n\n\n\n\nPNOA SUP Basic Skills Certificate ( or equivalent)\n\n\n\nReferral from one of the PNOA Paddling Activity Leaders:\n\nPaul Tan\, Michael Lin\, Rick Zhu\, Suzey Jiang\, Hugh Lee\, Victor Guo\, Jane Zhao\, 颜如玉\, 白水\n\n\n\n\n\n\n\n\n>>  Requirements\n\n\n\n\n\n\nSUP or recreational Kayak\n\n\n\nPFD with Whistle\n\n\n\nWater shoes\n\n\n\nquick-dry clothes / extra cloth in dry bag\n\n\n\nLunch and Water\n\n\n\nSunscreen\n\n\n\nMosquito spray\n\n\n\nCell phone or camera with water-proof case\n\n\n\nEnergy bars/energy drink \n\n\n\nWalkie-talkie\n\n\n\nFirst-aid pack\n\n\n\nEmergency rescue blanket \n\n\n\noffline Maps: Maps.ME/All Trail app\n\n\n\n\n\n\n\n\n\n\n>>  Register\n\n\n\n\n\n\n\n\n\n\n\n\n\n>>  Attendees
URL:https://pnoa.ca/event/river-of-golden-dreams-paddling/
CATEGORIES:Free Event,SUP (Stand-Up Paddleboarding)
ATTACH;FMTTYPE=image/jpeg:https://pnoa.ca/wp-content/uploads/2026/06/golden-Dreams.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260614T073000
DTEND;TZID=America/Vancouver:20260614T190000
DTSTAMP:20260611T210132Z
CREATED:20260611T205755Z
LAST-MODIFIED:20260611T210132Z
UID:9358-1781422200-1781463600@pnoa.ca
SUMMARY:🏔️ PNOA Panorama Ridge via Cheakamus Lake (Southbound)|PNOA全景山脊经奇卡穆斯湖（南向）徒步活动 🥾
DESCRIPTION:Leader\n\n\n\n\n\n\n\n\n\n\n\n\n\n>>  About the event\n\n\n\n\n\n\n\n\n\n\n\n📅 Date 日期: June 14\, 2026 (Sunday) / 2026年6月14日（星期日）📍 Location 地点: Cheakamus Lake Trailhead\, near Whistler / 惠斯勒附近 Cheakamus Lake Trailhead👤 Leader 领队: Patrick Ni👥 Assistant Leader 副领队: Amie Fan🎯 Maximum Participants 名额: 12 \n\n\n\n🌄 Event Highlights 活动亮点\n\n\n\n✔️ Hike to the iconic Panorama Ridge with breathtaking 360° views of mountains\, glaciers\, and lakes. / 登顶著名 Panorama Ridge，欣赏壮观的360°雪山、冰川与湖泊全景。✔️ Challenge yourself on one of British Columbia’s most rewarding day hikes. / 挑战卑诗省最经典、最具成就感的一日徒步路线之一。✔️ Promote outdoor safety awareness and leadership development. / 提升户外安全意识并培养活动领队人才。 \n\n\n\n📏 Route Information 路线信息\n\n\n\n🥾 Distance 距离: 32 km round trip / 往返约32公里⛰️ Highest Elevation 最高海拔: 2\,133 m📈 Cumulative Elevation Gain 累计爬升: 1\,600 m⏱️ Estimated Duration 预计时间: 11 hours / 约11小时 \n\n\n\n⚠️ This is a very strenuous ultra-endurance hike and is suitable only for experienced hikers with excellent fitness.⚠️ 本活动属于高强度超长距离徒步，仅适合具备丰富经验及良好体能的参与者。 \n\n\n\nParticipants should be comfortable hiking 15–20 km with at least 1\,000 m elevation gain before attempting this route. Strong leg strength\, endurance\, balance\, and cardiovascular fitness are essential. / 参加者应具备近期完成15–20公里及1\,000米以上爬升徒步的能力，并拥有良好的腿部力量、耐力、平衡能力及心肺功能。 \n\n\n\n🕢 Meeting Information 集合信息\n\n\n\n📍 Meeting Location 集合地点: Cheakamus Lake Trailhead📌 GPS: 50.04199\, -122.99015🗺️ Google Map: https://maps.app.goo.gl/LWwxU2Ng5o6v3CJw7 \n\n\n\n⏰ Meet 集合时间: 7:30 AM🚶 Start 出发时间: 7:45 AM🏁 Estimated Finish 预计结束时间: 7:00 PM \n\n\n\n☀️ Weather Forecast 天气预报\n\n\n\nForecast is subject to change. Participants are responsible for checking the latest conditions before departure. / 天气预报仅供参考，请参加者于出发前自行确认最新天气及山况。 \n\n\n\n🌞 Expected conditions: Sunny and clear\, 10–26°C / 预计天气：晴朗，10–26°C \n\n\n\n🔗 Mountain Forecast 山区天气预报：Castle Towers Mountain Forecast: https://www.mountain-forecast.com/peaks/Castle-Towers-Mountain/forecasts/2676 \n\n\n\n💡 Panorama Ridge weather can change rapidly\, especially near the summit. Bring adequate layers\, sun protection\, and emergency gear. / Panorama Ridge 山顶天气变化较快，请携带足够保暖衣物、防晒用品及应急装备。 \n\n\n\n🔗 Trail Information 路线介绍\n\n\n\nPanorama Ridge via Helm Creek Trail:https://www.alltrails.com/trail/canada/british-columbia/panorama-ridge-via-helm-creek-trail \n\n\n\n🎯 Event Objectives 活动目标\n\n\n\n🏞️ Enjoy spectacular mountain\, glacier\, and lake scenery / 欣赏壮丽的高山、冰川与湖泊景观🤝 Foster and develop future outdoor leaders / 培养和发掘未来户外领队人才🦺 Enhance outdoor safety awareness / 提升户外活动安全意识 \n\n\n\n📧 Registration & Inquiry 报名及咨询\n\n\n\nPlease email / 请发送邮件至： \n\n\n\n📩 INFO@PNOA.CA \n\n\n\nfor registration or additional information. / 报名或查询活动详情。 \n\n\n\n\n\n\n\n>>  Requirements\n\n\n\n\n\n\n🥾 Hiking boots & spikes 登山鞋及冰爪\n\n\n\n🎒 Hiking backpack 登山背包\n\n\n\n🌧️ Water-proof clothes 防水衣物\n\n\n\n💧 Water 饮用水\n\n\n\n🧴 Sunscreen 防晒用品\n\n\n\n📱 Cell phone or camera 手机或相机\n\n\n\n📢 Whistle 哨子\n\n\n\n🍫 Energy bars / drinks 能量棒或能量饮料\n\n\n\n🔋 Battery pack 充电宝\n\n\n\n🥢 Hiking poles 登山杖\n\n\n\n🐻 Bear bell / bear spray 熊铃或防熊喷雾\n\n\n\n📻 Walkie-talkie 对讲机\n\n\n\n🔦 Headlight or flashlight 头灯或手电筒\n\n\n\n🦵 Gaiters 雪套\n\n\n\n⛑️ First-aid pack 急救包\n\n\n\n🆘 Emergency rescue blanket 紧急保温毯\n\n\n\n🗺️ Offline maps 离线地图：Maps.ME / AllTrails App etc.
URL:https://pnoa.ca/event/20260614-pnoa-panorama-ridge-via-cheakamus-lake-southbound/
CATEGORIES:Free Event,Hiking & Snowshoeing
ATTACH;FMTTYPE=image/png:https://pnoa.ca/wp-content/uploads/2026/06/Screenshot-from-2026-06-11-13-59-21.png
ORGANIZER;CN="Patrick Ni":MAILTO:INFO@PNOA.CA
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260614T080000
DTEND;TZID=America/Vancouver:20260614T150000
DTSTAMP:20260610T190111Z
CREATED:20260610T184413Z
LAST-MODIFIED:20260610T190111Z
UID:9353-1781424000-1781449200@pnoa.ca
SUMMARY:🚴‍♂️ PNOA Langley/Abbotsford Cycling Activity | PNOA 兰里/阿伯茨福德骑行活动
DESCRIPTION:Leader\n\n\n\n\n\n\n\n\n\n\n\n\n\n>>  About the event\n\n\n\n\n\n\n\n\n\n\n\n📍 Location(s) 地点： Langley / Abbotsford📅 Date 日期： June 14th\, 2026 | 2026年6月14日👤 Leader in Charge 领队负责人： Timothy Chen👥 Leader in Assistance 助理领队： Michael Wang🔢 Max. Participants 最多参与人数： 16 \n\n\n\n\n\n\n\n🗺️ Itinerary (Subject to change depending on weather)\n\n\n\n🗺️ 行程安排（视天气情况调整）\n\n\n\n🚵 Route 1 (Advanced 进阶路线)\n\n\n\nStart → End: Campbell Valley Regional Park → 0 Avenue → Birchwood Dairy Farm → return to Campbell Valley ParkDistance: 80 km | Elevation gain: 280 m \n\n\n\n🚴 Route 2 (Intermediate 中级路线)\n\n\n\nStart → End: Aldergrove Regional Park → 0 Avenue → Birchwood Dairy Farm → return to Aldergrove Regional ParkDistance: ~50 km | Elevation gain: 160 m \n\n\n\n\n\n\n\n📍 Meeting Locations & Times\n\n\n\n📍 集合地点与时间\n\n\n\n🚩 Meeting Location #1 集合地点 #1:Campbell Valley Regional Park @ 8 Avenue\, Langley🕗 Advanced riders gather at 8:00AM | 进阶骑手早上8:00集合 \n\n\n\n🚩 Meeting Location #2 集合地点 #2:Aldergrove Regional Park East Parking (Lefeuvre Rd)🕣 Intermediate riders gather at 8:45AM | 中级骑手早上8:45集合 \n\n\n\n\n\n\n\n⏱️ Event Plan (Different start/finish times for different levels)\n\n\n\n⏱️ 活动计划（不同水平骑手不同起终点时间）\n\n\n\n\n8:00AM – Advanced riders gather at Campbell Valley South parking进阶骑手在Campbell Valley South停车场集合\n\n\n\n8:15AM – Advanced riders depart from Campbell Valley进阶骑手从Campbell Valley出发\n\n\n\n9:00AM – Advanced & Intermediate riders meet at Aldergrove Regional Park parking两组骑手在Aldergrove Regional Park停车场会合\n\n\n\n9:15AM – All riders depart together to Birchwood Dairy Farm全体骑手一起出发前往Birchwood Dairy Farm\n\n\n\n11:00AM – Planned arrival at Birchwood Dairy Farm预计到达农场时间\n\n\n\n11:45AM – All riders start riding back from Birchwood Dairy Farm store全体骑手从农场商店开始返程\n\n\n\n1:30PM – Arrive back at Aldergrove Regional Park (Intermediate riders finish)返回Aldergrove Regional Park（中级骑手结束）\n\n\n\n2:30PM – Advanced riders return to Campbell Valley South parking进阶骑手返回Campbell Valley South停车场\n\n\n\n\n\n📱 Route & meeting location Google Maps info will be announced later in the WeChat group for this activity.详细路线及集合地点谷歌地图信息将在本次活动微信群内公布。 \n\n\n\n\n\n\n\n\n🎯 Event Objectives 活动目标\n\n\n\n\n✅ Refresh & teach cycling safety with repeat & new participants向新老参与者复习并教授骑行安全知识\n\n\n\n🌲 Exploring views alongside GVRD探索大温哥华地区沿途美景\n\n\n\n🧭 Continue choosing qualified activity and event leaders持续选拔合格的活动及领队人才\n\n\n\n\n\n\n\n\n🌟 Trip Highlights 行程亮点\n\n\n\n\n🏔️ Great Fraser Valley view with Mt. Baker in sight most of the time大部分时间都能看到贝克山的壮丽菲沙河谷景色\n\n\n\n🍦 Birchwood Dairy Farm – a well-known place for restBirchwood Dairy Farm – 著名的休息补给点\n\n\n\n\n\n\n\n\n☀️ Weather Forecast (check later) 天气预报（稍后确认）\n\n\n\n🌤️ Sunny with clouds\, 20-31°C🌞 晴间多云，20-31摄氏度 \n\n\n\n⚠️ Will remind participants to take precautions against heatstroke & sunburn.⚠️ 会提醒参与者注意防中暑及防晒。 \n\n\n\n🔗 7-day weather forecast for Abbotsford 阿伯茨福德7天天气预报 \n\n\n\n\n\n\n\n📧 How to Register 报名方式\n\n\n\n📩 Email 邮箱: INFO@PNOA.CA for registration & more information📩 请发送邮件至 INFO@PNOA.CA 报名或咨询更多信息 \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n>>  Requirements\n\n\n\n\n\n\nRoad Bike/Gravel bike/Hybrid bike/Mountain bike/Class 1 E-bike in good condition\n\n\n\nBike head & rear light\n\n\n\nSun protection: sunglasses\, sun-protective\, sunscreen\n\n\n\nCell phone or camera \n\n\n\nWhistle\n\n\n\nEnergy bars/energy drink \n\n\n\nBattery pack \n\n\n\nWalkie-talkie\n\n\n\nFirst-aid pack\n\n\n\nEmergency rescue blanket \n\n\n\nOffline Maps: Maps.ME/All Trail app etc.
URL:https://pnoa.ca/event/20260614-pnoa-langleyabbotsford-cycling-activity/
CATEGORIES:Cycling & Mountain Biking,Free Event
ATTACH;FMTTYPE=image/png:https://pnoa.ca/wp-content/uploads/2026/06/Screenshot-from-2026-06-10-11-45-58.png
ORGANIZER;CN="Timothy":MAILTO:Timothy.Chen@pnoa.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260614T080000
DTEND;TZID=America/Vancouver:20260614T170000
DTSTAMP:20260606T234244Z
CREATED:20260606T050248Z
LAST-MODIFIED:20260606T234244Z
UID:9251-1781424000-1781456400@pnoa.ca
SUMMARY:Widgeon Falls Hiking via Paddling
DESCRIPTION:>>  About the event\n\n\n\n\n\n\n\n\n\n\n\nImprove your stand-up paddle boarding (SUP) skills and enjoy beautiful widgeon fall view.  \n\n\n\nStart your trek by paddling across Pitt Lake towards the Widgeon Slough. Make your way along the waterway keeping an eye out for ducks\, herons\, deer\, and even bears along the shorelines. After paddling for about 30 minutes\, you’ll reach a fork in the creek. Stay to your left and continue paddling to the campsite.  \n\n\n\nLeave your boat and follow the service road on the right of the campsite along for 20 minutes\, watching for a sign on the right side of the trail that says “Widgeon Falls”. \n\n\n\nMeeting Locations: \n\n\n\nPitt lake boat rental GPS:  https://maps.app.goo.gl/SAdUtRdBEmpN7pT57 \n\n\n\nGathering time at starting location: 8:00 \n\n\n\nPaddling starting time：8:30 \n\n\n\nEstimated paddling ending time: 16:00 \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nMeeting Spot\n\n\n\nPitt Lake rental https://maps.app.goo.gl/fKFvWyzJcNMgyXjRA\n\n\n\n8:30 am \n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\n\nDestination\n\n\n\nWidgeon fall\n\n\n\n\n\n\n\n>> Prerequisite\n\n\n\nNeed one of the following: \n\n\n\n\nPNOA SUP Basic Skills Certificate ( or equivalent)\n\n\n\nReferral from one of the PNOA Paddling Activity Leaders:\n\nPaul Tan\, Michael Lin\, Rick Zhu\, Suzey Jiang\, Hugh Lee\, Victor Guo\, Jane Zhao\, 颜如玉\, 白水\n\n\n\n\n\n\n\n\n>>  Requirements\n\n\n\n\n\n\nSUP or recreational Kayak\n\n\n\nPFD with Whistle\n\n\n\nWater shoes\n\n\n\nquick-dry clothes / extra cloth in dry bag\n\n\n\nLunch and Water\n\n\n\nSunscreen\n\n\n\nMosquito spray\n\n\n\nCell phone or camera with water-proof case\n\n\n\nEnergy bars/energy drink \n\n\n\nBattery pack \n\n\n\nBear bell/Bear spray \n\n\n\nWalkie-talkie\n\n\n\nFirst-aid pack\n\n\n\nEmergency rescue blanket \n\n\n\noffline Maps: Maps.ME/All Trail app\n\n\n\n\n\n\n\n\n\n\n>>  Register & Ticket\n\n\n\n\n\n\n\n\n\n\n\n\n\n>>  Attendees
URL:https://pnoa.ca/event/widgeon-falls-hiking-via-paddling/
CATEGORIES:Free Event,SUP (Stand-Up Paddleboarding)
ATTACH;FMTTYPE=image/jpeg:https://pnoa.ca/wp-content/uploads/2026/06/widgeon-fall-paddling.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260620T090000
DTEND;TZID=America/Vancouver:20260620T163000
DTSTAMP:20260506T163145Z
CREATED:20260127T034534Z
LAST-MODIFIED:20260506T163145Z
UID:8189-1781946000-1781973000@pnoa.ca
SUMMARY:PNOA annual gathering event
DESCRIPTION:Leader\n\n\n\n\n\n\n\n\n\n\n\n\n\n>>  About the event\n\n\n\n\n\n\n\n\n\nAgenda (Subject to change depending on weather condition) 行程安排（根据天气条件可能会有变化） \n\n\n\n\n1. Pot luck and socializing -腐败加吹水\n\n\n\n2. outdoor Safety training-户外安全培训\n\n\n\n3. Insurance Seminar- 保险讲座\n\n\n\n4. Bazaar 义卖活动\n\n\n\n5. Entertainment activities 游戏活动\n\n\n\n6.  Lucky draw 抽奖活动\n\n\n\n\n\n\n\n\n\n\n\n\n>>  Requirements\n\n\n\n\n\n\nTBD\n\n\n\n\n\n\n>>  Register & Ticket\n\n\n\n\n\n\n\n\n\n\n\n>>  Attendees\n\n\n\n\n\n\n\n\n\n\n\n\n.event-tickets .tribe-tickets__rsvp-wrapper {\nmargin: 20px 0 60px 0;\n}\n\n.kt-row-column-wrap {\n    padding: 0 !important;\n}\n\n.tribe-events-schedule__date {\nfont-size: 16px;\nfont-weight:600;\n}\n\n.tribe-events-schedule__time {\n    font-size: 16px;\n}\n\n.tribe-block__venue {\n   border-top: none;\n   padding: 0;\n   margin:1rem 0 0 0;\n}\n\n.tribe-block__venue .tribe-block__venue__meta .tribe-block__venue__address\, .tribe-block__venue .tribe-block__venue__meta .tribe-block__venue__phone\, .tribe-block__venue .tribe-block__venue__meta .tribe-block__venue__website {\n    color: #858585;\n    font-size: 13px;\n}\n\n.kb-row-layout-id_b9ac49-6b > .kt-row-column-wrap {\npadding-top:0;\npadding-bottom:0;\n}\n\n.tribe-block__organizer__details {\npadding: 0; \nmargin:1rem 10% 0 10%;\nborder-top:none;\ntext-align:center;\n}\n\n.tribe-block__organizer__details p {\ndisplay:none;\n}\n\n.tribe-block__venue .tribe-block__venue__meta {\n    margin: 0 10%;\ntext-align:center;\n    padding-bottom: 16px;\n}\n\n.single-tribe_events .tribe-blocks-editor .tribe-events-schedule {\n    border: none;\n    margin: 10px 10% 15px 10%;\n    padding-bottom: 15px;\n}\n\n.single-tribe_events .tribe-events-event-image {\n margin:0; \n}\n\n.single-tribe_events .tribe-blocks-editor .tribe-events-single-event-title {\n    font-size: 42px;\n}\n\n.single-tribe_events .tribe-blocks-editor .tribe-events-schedule .tribe-events-schedule__datetime {\n    text-align: center;\n}\n\n.tribe-block__events-link {\n    padding: 20px 0;\n    display: flex;\n    justify-content: center;\n}\n\n.tribe-block__event-price {\n    font-family: var(--tec-font-family-sans-serif);\n    padding: 0 0 10px;\n}\n\n.wp-block-columns {\n    margin-bottom: 0; \n}\n\n.wp-block-kadence-column {\n    justify-content: center;\n}\n\n.tribe-block__event-price {\n    padding: 0;\n}\n\n.event-tickets .tribe-tickets__rsvp-actions .tribe-common-c-btn {\nbackground-image: linear-gradient(45deg\, #6EC1E4\, #126782);\nborder-radius: 10px;\n}\n\n.event-tickets .tribe-tickets__rsvp-wrapper {\nborder-radius: 10px;\nbox-shadow: 5px 5px 10px 1px rgba(0\, 0\, 0\, 0.2);\n}\n\n.tribe-events-event-image img {\nheight:500px;\n}\n\n.vertical-line { \n    border-left: 4px solid #333; \n    height: 100%; \n    position: absolute; \n    left: 50%; \n    top: 0; \n} \n\n@media (max-width: 767px){\n.tribe-common .tribe-common-h2 {\n    font-family: Roboto;\n    font-size: 20px;\n}\n.single-tribe_events .tribe-blocks-editor .tribe-events-single-event-title {\n    font-size: 22px;\n    line-height: 26px;\n}\n\n.tribe-events-event-image img {\n    height: 200px;\n}\n\n\n.kb-svg-icon-wrap svg {\n    height: 0.8em;\n    width: 0.8em;\n}\n.kt-block-spacer {\n    height: 30px;\n}\n\n.single-tribe_events .tribe-blocks-editor .tribe-events-schedule {\n    margin: 10px 10% 0px 10%;\n    padding-bottom: 0px;\n}\n\n.single-tribe_events #primary .tribe-events-schedule {\n    background: none;\n}\n\n.tribe-block__venue {\n    margin: 5px 0 0 0;\n    flex-direction:row;\n}\n\n.tribe-block__venue .tribe-block__venue__meta .tribe-block__venue__name h3 {\n    line-height: 1;\n    margin:0;\n}\n\n.tribe-block__venue .tribe-block__venue__meta {\n    padding-bottom: 2px;\n}\n\n.tribe-block__organizer__details {\n    margin: 5px 0 0 0;\n}\n\n.content-style-boxed .content-bg:not(.loop-entry) {\n    margin: 0;\n}\n\n.tribe-link-view-attendee {\n    margin: 0;\n}\n\n.event-tickets .tribe-tickets__rsvp {\n    padding: 20px 0 !important;\n}\n\n.event-tickets .tribe-tickets__rsvp-attendance {\n    margin-top: 0 !important;\n}\n\n.event-tickets .tribe-tickets__rsvp-actions {\n    margin-top: 20px !important;\n    padding: 20px 0 !important;\n}\n\n.tribe-block__attendees {\n    margin: 0;\n}\n\n#tribe-events-content a\, .tribe-events-event-meta a {\n    font-size: 14px;\n    font-family: roboto;\n    font-weight: 400;\n}\n\n.tribe-events-sub-nav li a {\n    background: none;\n}\n\n.tribe-link-view-attendee {\n    font-size: 13px;\n}
URL:https://pnoa.ca/event/pnoa-annual-gathering-event/
CATEGORIES:Free Event
ATTACH;FMTTYPE=image/jpeg:https://pnoa.ca/wp-content/uploads/2026/01/deas_island.jpeg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260621T090000
DTEND;TZID=America/Vancouver:20260621T150000
DTSTAMP:20260618T180919Z
CREATED:20260618T180336Z
LAST-MODIFIED:20260618T180919Z
UID:9387-1782032400-1782054000@pnoa.ca
SUMMARY:🚴‍♂️ PNOA Fraser Valley Cycling Event – June 21st\, 2026 | PNOA 菲沙河谷骑行活动 – 2026年6月21日🚴‍♀️
DESCRIPTION:Leader\n\n\n\n\n\n\n\n\n\n\n\n\n\n>>  About the event\n\n\n\n\n\n\n\n\n\n\n\n🌳 Event Overview | 活动概述Join us for a fantastic day of cycling through the scenic Fraser Valley! Whether you are a seasoned rider or looking for a moderate challenge\, we have a route for you. Let’s ride\, explore\, and build community together! 🚲✨加入我们，一起骑行穿越美丽的菲沙河谷！无论您是经验丰富的骑手还是寻求适度挑战的爱好者，我们都为您设计了合适的路线。让我们一起骑行、探索、共建社区！ \n\n\n\n\n\n\n\n👨‍🏫 Leadership | 领队团队 \n\n\n\n\nLeader in Charge | 总领队: Timothy Chen\n\n\n\nAssistant Leader | 协助领队: Michael Wang\n\n\n\nMax Participants | 人数上限: 16 (Can expand with more volunteer leaders | 如有更多领队加入，人数可增加)\n\n\n\n\n\n\n\n\n📅 Itinerary (Weather Dependent) | 行程安排（视天气情况调整）We have designed two routes for different fitness levels. Most of the itinerary overlaps\, with the main difference being the distance and elevation.我们为不同水平的骑手设计了两条路线。大部分行程重叠，主要区别在于距离和海拔。 \n\n\n\n📍 Meeting Points | 集合地点:1️⃣ Team 1: Tynehead Regional Park\, Surrey (Starts at 9:00 AM)2️⃣ Team 2: Velocity Cycles Bike Shop Parking Lot (Starts at 9:30 AM) \n\n\n\n\n\n\n\n🚵 Route 1 (Harder | 高难度路线) \n\n\n\n\nDistance | 距离: ~82.1 km\n\n\n\nElevation | 爬升: 580m\n\n\n\nHighlights | 亮点: Challenge the famous 272nd & 264th hills!Ride from Tynehead Park through Fort Langley\, conquer the hills\, turn right on 72nd Ave\, and enjoy lunch at Locality Brewing.从 Tynehead 公园出发，穿越兰里堡，挑战 272 街和 264 街的山坡，右转进入 72 大道，然后在 Locality Brewing 享用午餐。\n\n\n\n\n\n\n\n\n🚴 Route 2 (Intermediate | 中等难度路线) \n\n\n\n\nDistance | 距离: ~57.6 km\n\n\n\nElevation | 爬升: 260m\n\n\n\nHighlights | 亮点: Conquer Armstrong Hill and ride the scenic Bradner Loop.Ride from Velocity Cycles through Fort Langley\, challenge Armstrong Rd\, and join the group for lunch at Locality Brewing.从 Velocity Cycles 出发，穿越兰里堡，挑战 Armstrong 路山坡，体验 Bradner 环路，然后与大队汇合在 Locality Brewing 享用午餐。\n\n\n\n\n\n\n\n\n⏰ Event Schedule | 活动时间表 \n\n\n\nTime (时间)Activity (活动)9:00 AMTeam 1 gathers at Tynehead Park (Team 1 在 Tynehead 公园集合)9:15 AMTeam 1 departs (Team 1 出发)9:30 AMTeam 2 gathers at Velocity Cycles (Team 2 在 Velocity Cycles 集合)9:40 AMTeams meet up at Velocity Cycles (两队汇合)9:45 AM📸 Group Photo & Departure for both routes (大合照 & 分别出发)~12:00 PMTeam 1 arrives at Locality Brewing (Team 1 抵达午餐点)~12:15 PMTeam 2 arrives at Locality Brewing (Team 2 抵达午餐点)1:15 PM🍔 Lunch ends & Ride back (午餐结束 & 返程)~2:00 PMTeam 2 arrives back at Velocity Cycles (Team 2 返回起点)~2:15 PMTeam 1 arrives back at Tynehead Park (Team 1 返回起点)\n\n\n\n\n\n\n\n🍽️ Lunch Location | 午餐地点:Locality Brewing📍 Google Maps: https://maps.app.goo.gl/D38Gpg6J5jkoftWP8 \n\n\n\n\n\n\n\n🎯 Event Objectives | 活动目标 \n\n\n\n\nRefresh & teach cycling safety with repeat & new participants | 向新老参与者复习和教授骑行安全知识 🛡️\n\n\n\nExploring views alongside Fraser Valley | 探索菲沙河谷沿岸的美丽风景 🌄\n\n\n\nContinue choosing qualified activity and event leaders | 持续发掘和培养合格的活动领队 🌟\n\n\n\n\n\n\n\n\n☀️ Weather Forecast | 天气预报Mainly Sunny | 主要为晴天 – 17°C to 26°CCheck out the forecast here | 查看天气预报：https://www.theweathernetwork.com/en/city/ca/british-columbia/abbotsford/7-days \n\n\n\n\n\n\n\n📝 Registration | 报名方式Spaces are limited! For more information and to register\, please email us at | 名额有限！如需更多信息或报名，请发送邮件至：📧 INFO@PNOA.CA \n\n\n\n\n\n\n\n⚠️ Note | 备注Detailed route information and specific meeting spots will be shared in the WeChat group with all registered participants. Please stay tuned! | 详细的路线信息和具体集合地点将在微信群里通知所有已报名的参与者，敬请关注！ \n\n\n\n\n\n\n\nWe look forward to riding with you! See you on June 21st! 🚴‍♂️🎉 | 期待与您一起骑行！6月21日见！ \n\n\n\n\n\n\n\n\n\n\n\n>>  Requirements\n\n\n\n\n\n\nRoad Bike/Gravel bike/Hybrid bike/Mountain bike/Class 1 E-bike in good condition\n\n\n\nBike head & rear light\n\n\n\nSun protection: sunglasses\, sun-protective\, sunscreen\n\n\n\nCell phone or camera \n\n\n\nWhistle\n\n\n\nEnergy bars/energy drink \n\n\n\nBattery pack \n\n\n\nWalkie-talkie\n\n\n\nFirst-aid pack\n\n\n\nEmergency rescue blanket \n\n\n\nOffline Maps: Maps.ME/All Trail app etc.
URL:https://pnoa.ca/event/20260621-pnoa-fraser-valley-cycling-event/
CATEGORIES:Cycling & Mountain Biking,Free Event
ATTACH;FMTTYPE=image/png:https://pnoa.ca/wp-content/uploads/2026/06/Screenshot-from-2026-06-18-11-05-12.png
ORGANIZER;CN="Timothy":MAILTO:Timothy.Chen@pnoa.ca
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260623T190000
DTEND;TZID=America/Vancouver:20260623T210000
DTSTAMP:20260607T142735Z
CREATED:20260607T065407Z
LAST-MODIFIED:20260607T142735Z
UID:9286-1782241200-1782248400@pnoa.ca
SUMMARY:Flatwater 1 SUP Skills (On line)
DESCRIPTION:This online webinar is the part 1 of the Flatwater 1 SUP skills course\, providing new paddlers with foundational safety and technical knowledge.  The part 2 in-water training session will take place later and will focus on hands-on paddling skills. You must take this part 1 online course before you can take the part 2 in-water session.
URL:https://pnoa.ca/event/flatwater-1-sup-skills-on-line/
ATTACH;FMTTYPE=image/jpeg:https://pnoa.ca/wp-content/uploads/2026/06/a-silhouette-of-a-person-paddleboarding-at-sunset-in-hanoi-vietnam-creating-a-serene-and-golden-reflection-over-the-water.-8870661-scaled.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260627T081500
DTEND;TZID=America/Vancouver:20260627T180000
DTSTAMP:20260627T233828Z
CREATED:20260627T233209Z
LAST-MODIFIED:20260627T233828Z
UID:9501-1782548100-1782583200@pnoa.ca
SUMMARY:🥾 PNOA Unnecessary Mountain via Saint Marks Day Hiking｜PNOA Unnecessary Mountain 经 Saint Marks 一日徒步
DESCRIPTION:Leader\n\n\n\n\n\n\n\n\n\n\n\n\n\n>>  About the event\n\n\n\n\n\n\n\n\n\n\n\n📅 Date / 日期: June 27\, 2026｜2026年6月27日 (Saturday / 星期六) \n\n\n\n📍 Location / 地点: PNOA Unnecessary Mountain via Saint Marks Trail\, Cypress Provincial Park｜经 Saint Marks 前往 Unnecessary Mountain（赛普拉斯省立公园） \n\n\n\n👥 Leader in Charge / 活动领队: Yuki Chau🤝 Assistant Leaders / 副领队: Li Wan\, Cynthia👤 Maximum Participants / 人数上限: 16 \n\n\n\n\n\n\n\n🌲 Event Objectives｜活动目标\n\n\n\n\nEnjoy the spectacular summer scenery of British Columbia’s mountains.｜欣赏卑诗省山区美丽的夏日风光。\n\n\n\nFoster and develop future outdoor leaders.｜培养及发掘未来户外领队。\n\n\n\nEnhance outdoor safety awareness and hiking skills.｜提升户外安全意识及登山经验。\n\n\n\n\n\n\n\n\n🥾 Hiking Information｜路线资料\n\n\n\n\nDistance / 全程距离: 15.6 km\n\n\n\nElevation Gain / 累计爬升: 1\,122 m\n\n\n\nDifficulty / 难度: Challenging｜具有挑战性\n\n\n\nTrail Introduction / 路线介绍: Click here for trail introduction｜点击这里查看路线介绍\n\n\n\n\n\n\n\n\n📍 Meeting Information｜集合信息\n\n\n\n\nMeeting Location / 集合地点: Cypress Ski Resort｜Cypress 滑雪场\n\n\n\nGoogle Maps / Google 地图: https://maps.app.goo.gl/CfQaf6NT6c6DY1kN9\n\n\n\nMeeting Time / 集合时间: 8:15 AM\n\n\n\nHiking Start Time / 出发时间: 8:30 AM\n\n\n\nPlanned Finish Time / 预计结束: 6:00 PM\n\n\n\n\n\n\n\n\n🗓️ Tentative Itinerary｜活动行程（视天气情况可能调整）\n\n\n\nOur hiking route and schedule may be adjusted depending on weather\, trail\, and group conditions. Safety always comes first.｜活动路线及时间将根据天气、路况及队伍情况作适当调整，安全永远是第一位。⚠️ \n\n\n\n\n\n\n\n☀️ Weather Forecast｜天气预报\n\n\n\n\nForecast / 预报: Sunny｜晴天 🌞\n\n\n\nTemperature / 气温: 6–11°C\n\n\n\nMountain Forecast / 山区天气: https://www.mountain-forecast.com/peaks/Stawamus-Chief/forecasts/702\n\n\n\n\n\n\n\n\n🎒 What to Bring｜建议携带\n\n\n\nPlease come prepared with appropriate hiking boots\, layered clothing\, rain gear\, sufficient water (at least 2–3L)\, lunch\, snacks\, trekking poles (recommended)\, sunscreen\, and the Ten Essentials.｜请穿着合适的登山鞋，携带保暖衣物、防雨装备、足够饮水（建议2–3公升）、午餐、零食、登山杖（建议）、防晒用品及户外十大必备装备。 \n\n\n\n\n\n\n\n📧 More Information / 更多信息 \n\n\n\nEmail / 电邮: INFO@PNOA.CA \n\n\n\nWe look forward to exploring another beautiful BC mountain with you! 🏔️🌲🥾期待与你一起探索卑诗省壮丽的山野风光！🏔️🌲🥾 \n\n\n\n\n\n\n\n>>  Requirements\n\n\n\n\n\n\n🥾 Hiking boots & spikes 登山鞋及冰爪\n\n\n\n🎒 Hiking backpack 登山背包\n\n\n\n🌧️ Water-proof clothes 防水衣物\n\n\n\n💧 Water 饮用水\n\n\n\n🧴 Sunscreen 防晒用品\n\n\n\n📱 Cell phone or camera 手机或相机\n\n\n\n📢 Whistle 哨子\n\n\n\n🍫 Energy bars / drinks 能量棒或能量饮料\n\n\n\n🔋 Battery pack 充电宝\n\n\n\n🥢 Hiking poles 登山杖\n\n\n\n🐻 Bear bell / bear spray 熊铃或防熊喷雾\n\n\n\n📻 Walkie-talkie 对讲机\n\n\n\n🔦 Headlight or flashlight 头灯或手电筒\n\n\n\n🦵 Gaiters 雪套\n\n\n\n⛑️ First-aid pack 急救包\n\n\n\n🆘 Emergency rescue blanket 紧急保温毯\n\n\n\n🗺️ Offline maps 离线地图：Maps.ME / AllTrails App etc.
URL:https://pnoa.ca/event/20260627-pnoa-unnecessary-mountain-via-saint-marks-day-hiking/
CATEGORIES:Free Event,Hiking & Snowshoeing
ATTACH;FMTTYPE=image/jpeg:https://pnoa.ca/wp-content/uploads/2026/06/19-The-Lions-from-Unnecessary-Mountain-1038x576-1.jpg
END:VEVENT
BEGIN:VEVENT
DTSTART;TZID=America/Vancouver:20260630T073000
DTEND;TZID=America/Vancouver:20260630T180000
DTSTAMP:20260627T235648Z
CREATED:20260627T235323Z
LAST-MODIFIED:20260627T235648Z
UID:9505-1782804600-1782842400@pnoa.ca
SUMMARY:🏔️ PNOA Wedgemount Lake & Tupper Lake Day Hiking｜PNOA Wedgemount Lake & Tupper Lake 一日徒步
DESCRIPTION:Leader\n\n\n\n\n\n\n\n\n\n\n\n\n\n>>  About the event\n\n\n\n\n\n\n\n\n\n\n\n🏔️ Event Name / 活动名称: PNOA Wedgemount Lake and Tupper Lake / 威奇蒙特湖与塔珀湖徒步 (https://tinyurl.com/48etdvwc)📍 Location / 地点: Whistler / 惠斯勒📅 Date / 日期: June 30\, 2026 / 2026年6月30日🧑‍💻 Leader in Charge / 领队: Patrick Ni🏃‍♂️ Leaders in Assistance / 协助领队: Yuki / Cynthia👥 Max. Number of Participants / 最多参与人数: 16 \n\n\n\n\n\n\n\n🫁 Health and Fitness Requirements / 身体与体能要求\n\n\n\n⚠️ High Cardiovascular Endurance / 高心肺耐力: You must be prepared for a grueling\, relentless uphill climb. The trail gains 1\,353 meters of elevation over a relatively short distance. / 您必须为艰难且持续的陡峭上坡做好准备。该路线在较短的距离内需要累计爬升1\,353米。 \n\n\n\n💪 Strong Lower Body & Core Strength / 强大的下肢与核心力量: Steep sections require stepping over a constant barrage of tree roots and rocks\, demanding excellent leg strength and core stability. / 陡峭路段需要不断跨越树根和岩石，对腿部力量和核心稳定性有极高要求。 \n\n\n\n🧗 Scrambling & Balance Skills / 攀爬与平衡技巧: The final 45 minutes involve a steep\, technical scramble over a loose boulder field/washout. You need good balance\, sure-footedness\, and no fear of heights. / 最后45分钟包含在松动乱石坡上的陡峭技术性攀爬。您需要良好的平衡感、稳健的步伐且不恐高。 \n\n\n\n🦵 Joint Resilience (Especially Knees) / 关节抗压能力（特别是膝盖）: Descending 1\,350+ meters on steep\, loose terrain places massive stress on your knees and ankles. Hiking poles are highly recommended. / 在陡峭松软的地形上下降1\,350多米会对膝盖和脚踝造成巨大压力。强烈建议使用登山杖。 \n\n\n\n☀️ Heat & Strain Management / 防暑与体能管理: Due to intense exertion\, you must be in good condition to manage stamina\, prevent dehydration\, and avoid heat exhaustion. / 鉴于极大的体力消耗，您必须具备良好的身体状态以分配体力、防止脱水并避免中暑。 \n\n\n\n\n\n\n\n🗺️ Itinerary / 行程安排\n\n\n\n(Subject to change depending on weather condition / 视天气情况可能会有所调整) \n\n\n\n🥾 Trail Details / 路线详情: \n\n\n\n\nLength: 15 km out-and-back / 往返全程：15公里\n\n\n\nHighest Elevation: 1\,977 m / 最高海拔：1\,977米\n\n\n\nTrailhead Elevation: 752 m / 起点海拔：752米\n\n\n\nNet Elevation Gain: 1225 m / 净爬升高度：1225米\n\n\n\nCumulative Elevation Gain: 1353 m / 累计爬升高度：1353米\n\n\n\nEstimated Time: 8 hours / 预计耗时：8小时\n\n\n\n\n⏰ Meeting Time / 集合时间: 7:30 AM🕦 Starting Time / 上山开始时间: 8:00 AM🕓 Estimated Finish Time / 预计结束时间: 4:00 PM (16:00) \n\n\n\n💬 Detailed route information and specific meeting spots will be shared in the WeChat group with all registered participants. Please stay tuned! / 详细的路线信息和具体集合地点将在微信群里通知所有已报名的参与者，敬请关注！ \n\n\n\n\n\n\n\n🎯 Event Objectives / 活动目标\n\n\n\n📸 Enjoy beautiful 360-degree views of the mountains and lake. / 欣赏雪山与湖泊360度的壮丽美景。🤝 Foster & find team leaders. / 培养并发现潜在的团队领队。⚠️ Enhance safety awareness of outdoor activities. / 增强户外活动的集体安全意识。 \n\n\n\n\n\n\n\n☀️ Weather Forecast / 天气预报\n\n\n\n🔗 Mountain Forecast Link / 山区天气预报链接: https://www.mountain-forecast.com/peaks/Wedge-Mountain/forecasts/2000 (Please check closer to the date / 请在临近活动时再次查看) \n\n\n\n\n\n\n\n📧 More Info or register / 更多信息或报名\n\n\n\n📮 Email / 电邮: INFO@PNOA.CA \n\n\n\n\n\n\n\n>>  Requirements\n\n\n\n\n\n\n🥾 Hiking boots & spikes 登山鞋及冰爪\n\n\n\n🎒 Hiking backpack 登山背包\n\n\n\n🌧️ Water-proof clothes 防水衣物\n\n\n\n💧 Water 饮用水\n\n\n\n🧴 Sunscreen 防晒用品\n\n\n\n📱 Cell phone or camera 手机或相机\n\n\n\n📢 Whistle 哨子\n\n\n\n🍫 Energy bars / drinks 能量棒或能量饮料\n\n\n\n🔋 Battery pack 充电宝\n\n\n\n🥢 Hiking poles 登山杖\n\n\n\n🐻 Bear bell / bear spray 熊铃或防熊喷雾\n\n\n\n📻 Walkie-talkie 对讲机\n\n\n\n🔦 Headlight or flashlight 头灯或手电筒\n\n\n\n🦵 Gaiters 雪套\n\n\n\n⛑️ First-aid pack 急救包\n\n\n\n🆘 Emergency rescue blanket 紧急保温毯\n\n\n\n🗺️ Offline maps 离线地图：Maps.ME / AllTrails App etc.
URL:https://pnoa.ca/event/20260630-pnoa-wedgemount-lake-tupper-lake-day-hiking/
CATEGORIES:Free Event,Hiking & Snowshoeing
ATTACH;FMTTYPE=image/png:https://pnoa.ca/wp-content/uploads/2026/06/image_3d1af4ee.png
ORGANIZER;CN="Patrick Ni":MAILTO:INFO@PNOA.CA
END:VEVENT
END:VCALENDAR