PNOA

Gin Peak Snowshoeing
2026-02-28 08:30 - 17:00 (America/Vancouver)
Leader

>> About the event

Practice snowshoeing and enjoy stunning views in the Callaghan Valley.

https://www.alltrails.com/trail/canada/british-columbia/gin-peak

>> Requirements

单次GG 在75分钟之内， 有雪鞋经验

Hiking bots / Hiking pole

Snowshes / Crampons

Food / water

Sun glasses / Sunscreen

Headlight

Walkie-talkie

>> Register & Ticket

>> Attendees

Brunswick Mountain Day Hiking
2026-03-07 07:00 - 17:00
>> About the event

Event Info:

Event Name 活动: Brunswick Mt. Day Hiking

Date(s)日期 : 2026-03-07

Start Time 集合时间: 7:00AM

End Time 结束时间: 5:00PM

Meeting location 集合点（Trail head 停车场): Sunset Trailhead Public Pay Parking

Leader in Charge 负责领队: Jerry

Leader(s) in Assistance 协助领队:

Max. Number of Participants 最多参与人数: 5

Itinerary (Subject to change depending on weather condition or Leader reason) 行程安排（根据天气条件,领队reason 可能会有变化）

Round trip with 15 km and 1500 meters elevation gain.https://www.alltrails.com/trail/canada/british-columbia/brunswick-mountain-trail

Requirements: 单次走上 GG( Grouse Grind ) 在75分钟之内，或者单日走过2次GG，并且有冬季走雪鞋登山经验。

Meeting Spot

Add the meeting spot name here

Destination

Add the destination name here

>> Requirements

Equipment 装备:

Hiking Boots / Snowshoe / crampons

Hiking backpack

Hiking poles

Gaiters

Water-proof clothes

Water

Sunglasses

Sunscreen

Cell phone with data plan and offline Maps: Maps.ME/All Trail app

Headlight or Flashlight

Energy bars/energy drink

Battery pack

*Bear bell/Bear spray (not need in winter season)

Walkie-talkie

First-aid pack

Emergency rescue blanket

Whistle

Emergency Plan/info 应急计划/信息

Standardized whistle blower signal (1: Normal, 2: Stop and wait for me, 3, come back to rescue me)

标准哨声信号（1：正常，2：停下等我，3：回来营救我）

911 (emergency dispatch)

911（紧急调度）

>> Register & Ticket

Ticket price:

>> Attendees

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Garibaldi Lake crossing day hiking - 30km Route, Difficulty: Hard
2026-03-08 07:00 - 21:00
>> About the event

Event Info:

Event Name 活动: Garibaldi Lake Day Hiking

Date(s)日期 : 2026-03-08

Start Time 集合时间: 7:00AM

End Time 结束时间: 9:00PM

Meeting location 集合点（Trail head 停车场): Rubble Creek Trailhead Parking Lot

Leader in Charge 负责领队: Jerry

Leader(s) in Assistance 协助领队: Peter

Max. Number of Participants 最多参与人数: 12

Itinerary (Subject to change depending on weather condition) 行程安排（根据天气条件可能会有变化）

Round trip with 30 km and 1000 meters elevation gain.

Requirements: 单次走上 GG( Grouse Grind ) 在75分钟之内，或者单日走过2次GG，并且有冬季走雪鞋登山经验。

Meeting Spot

Add the meeting spot name here

8:30 am – Garibaldi Lake Rubble Creek Trailhead Parking lot https://maps.app.goo.gl/m6LcvwKbpRzzgvz27

Destination

Add the destination name here

>> Requirements

Equipment 装备:

Hiking Boots / Snowshoe / crampons

Hiking backpack

Hiking poles

Gaiters

Water-proof clothes

Water

Sunglasses

Sunscreen

Cell phone with data plan and offline Maps: Maps.ME/All Trail app

Headlight or Flashlight

Energy bars/energy drink

Battery pack

Bear bell/Bear spray

Walkie-talkie

First-aid pack

Emergency rescue blanket

Whistle

Emergency Plan/info 应急计划/信息

Standardized whistle blower signal (1: Normal, 2: Stop and wait for me, 3, come back to rescue me)

标准哨声信号（1：正常，2：停下等我，3：回来营救我）

911 (emergency dispatch)

911（紧急调度）

>> Register & Ticket

Ticket price:

>> Attendees

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Brunswick Mountain Day Hiking
2026-03-15 07:00 - 17:00
>> About the event

Event Info:

Event Name 活动: Brunswick Mt. Day Hiking

Date(s)日期 : 2026-03-15

Start Time 集合时间: 7:00AM

End Time 结束时间: 5:00PM

Meeting location 集合点（Trail head 停车场): Sunset Trailhead Public Pay Parking

Leader in Charge 负责领队: Jerry

Leader(s) in Assistance 协助领队:

Max. Number of Participants 最多参与人数: 8

Itinerary (Subject to change depending on weather condition or Leader reason) 行程安排（根据天气条件,领队reason 可能会有变化）

Round trip with 15 km and 1500 meters elevation gain.https://www.alltrails.com/trail/canada/british-columbia/brunswick-mountain-trail

Requirements: 单次走上 GG( Grouse Grind ) 在75分钟之内，或者单日走过2次GG，并且有冬季走雪鞋登山经验。

Meeting Spot

Add the meeting spot name here

Destination

Add the destination name here

>> Requirements

Equipment 装备:

Hiking Boots / Snowshoe / crampons

Hiking backpack

Hiking poles

Gaiters

Water-proof clothes

Water

Sunglasses

Sunscreen

Cell phone with data plan and offline Maps: Maps.ME/All Trail app

Headlight or Flashlight

Energy bars/energy drink

Battery pack

*Bear bell/Bear spray (not need in winter season)

Walkie-talkie

First-aid pack

Emergency rescue blanket

Whistle

Emergency Plan/info 应急计划/信息

Standardized whistle blower signal (1: Normal, 2: Stop and wait for me, 3, come back to rescue me)

标准哨声信号（1：正常，2：停下等我，3：回来营救我）

911 (emergency dispatch)

911（紧急调度）

>> Register & Ticket

Ticket price:

>> Attendees

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🚴‍♂️ North Vancouver: Seymour Lake Season Opener | 西摩湖骑行季开幕活动 🏔️
2026-04-26 08:30 - 15:00
Leader

>> About the event

Join us for a scenic ride through the heart of North Vancouver! | 欢迎加入我们在北温哥华核心地带的景观骑行！ 🌲✨

📅 Event Details | 活动详情

Date | 日期: April 26th, 2026 | 2026年4月26日 🗓️

Meeting Time | 集合时间: 8:30 AM ⏰

Starting Time | 开始时间: 8:45 AM 🏁

Location | 集合地点: Rice Lake Parking Lot | 莱斯湖停车场 📍

Max Participants | 最高人数: 24 👥

Leader in Charge | 领队: Timothy Chen 🧢

Assisting Leader | 助理领队: James Chen & 海军 🤝

🗺️ Route Overview | 路线概况

Starting from Rice Lake Parking Lot to Seymour Lake Lookout. | 从莱斯湖停车场出发前往西摩湖观景点。 🏔️🌤️

Distance | 距离: 23.4 km round trip per loop | 每圈往返 23.4 公里 📏

Elevation Gain | 爬升: 260 m | 260 米 📈

Route Map | 路线图: View on Komoot | 在 Komoot 上查看 🗺️

🏁 Choose Your Challenge | 选择您的挑战

We have designed two paths based on your fitness and goals. | 我们根据您的体能和目标设计了两个组别。 💪🔥

TeamTargetTotal Distance**Recreational Team休闲组** 🐢1–2 Loops**Challenge Team挑战组** 🐆3–4 Loops

Note: Seymour Lake trail is a fully closed non-motorized path, perfect for beginners and seasoned riders to warm up. | 西摩湖小径是全封闭的非机动车道，特别适合新手熟悉骑行及老骑士开季热身。🚫🚗

🎯 Bonus Session 特别安排

Before the ride, we’ll have a short knowledge refresher and experience-sharing session 🧠💡 led by James Chen (老陈), PNOA’s first Cycling BC certified ride leader 🚴‍♂️ ｜ 活动开始前将由PNOA首位获得Cycling BC认证的骑行领队James Chen（老陈）进行骑行知识回顾及经验分享 🧠💡

Important: Itinerary is subject to change based on weather. Please ensure your bike is ready and wear a helmet! | 行程可能随天气变化。请确保单车状态良好并佩戴头盔！ ⛑️🔧

>> Requirements

Road Bike/Gravel bike/Hybrid bike/Mountain bike/Class 1 E-bike in good condition

Bike head & rear light

Sun protection: sunglasses, sun-protective, sunscreen

Cell phone or camera

Whistle

Energy bars/energy drink

Battery pack

Walkie-talkie

First-aid pack

Emergency rescue blanket

Offline Maps: Maps.ME/All Trail app etc.

>> Attendees

🚴‍♂️ Fraser Valley Cycling Adventure | 菲沙河谷骑行活动 🌿☀️
2026-05-02 09:00 - 14:30
Leader

>> About the event

Join us for a scenic ride with options for different levels! | 一起来参加这场风景优美、适合不同水平的骑行活动！

📅 Event Details 活动信息

Date 日期: May 2, 2026

Location 地点: Surrey / Fort Langley

Leader 领队: Timothy Chen

Capacity 名额: 16 participants 仅限16人

🚴 Route Options 路线选择（Pick 1 二选一）

Two routes with mostly overlapping paths for different skill levels | 两条路线大部分重合，适合不同骑行水平

🔥 Route 1 – Advanced 进阶路线

Start from Tynehead Regional Park → Fort Langley → 264th climb 爬坡 → 🍺 Locality Brewing lunch 午餐 → return 返回 ｜ 📏 ~60km ｜ ⛰️ ~380m

🚴 Route 2 – Intermediate 中级路线

Start from Velocity Cycles parking lot 停车场 → same route 同路线 → 🍺 lunch 午餐 → return 返回 ｜ 📏 ~40km ｜ ⛰️ ~260m

⏰ Schedule 时间安排（Subject to change 视天气调整）

Team 1 (Advanced 进阶): 09:00 meet @ Tynehead 集合 ｜ 09:15 start 出发 ｜ 09:40 meet Team 2 汇合

Team 2 (Intermediate 中级): 09:30 meet @ Velocity 集合 ｜ 09:45 start 出发

🍺 Lunch 午餐: Locality Brewing ｜ ETA 预计：Team 1 ~11:45 ｜ Team 2 ~12:15

🏁 Return 返回: 13:15 depart 出发 ｜ ~14:00 reach Velocity 抵达 ｜ Team 1 ~14:30 back to Tynehead 返回

⚠️ Notes 注意事项

Helmet required 必须佩戴头盔 ⛑️ ｜ Bring water & snacks 携带水和补给 💧 ｜ Plan may change depending on weather 行程可能因天气调整

🚨 Register Now 立即报名！

Spaces limited 名额有限（16人）– first come, first served 先到先得！

📝 How to Register 报名方式:📧 Email 邮箱: INFO@PNOA.CA

Ride, climb & enjoy a beer after 🍻 | 骑行、爬坡、最后一起喝一杯 🍺 等你来！ 🚴‍♀️

>> Requirements

Road Bike/Gravel bike/Hybrid bike/Mountain bike/Class 1 E-bike in good condition

Bike head & rear light

Sun protection: sunglasses, sun-protective, sunscreen

Cell phone or camera

Whistle

Energy bars/energy drink

Battery pack

Walkie-talkie

First-aid pack

Emergency rescue blanket

Offline Maps: Maps.ME/All Trail app etc.

🚣‍♂️ Buntzen Lake SUP Adventure | Buntzen Lake 立桨冲浪探险之旅 🌊
2026-05-03 08:00 - 12:30
>> About the event

Get ready to hit the water! Join us for a refreshing morning of paddling, skill-building, and breathtaking views at Buntzen Lake. 🏄‍♂️✨准备好下水了吗？加入我们，在 Buntzen Lake 度过一个清爽的早晨，练习划船技巧，欣赏迷人的湖光山色。🏄‍♀️✨

📅 Event Details | 活动详情

📍 Location | 地点: Buntzen Lake SUP Paddling 🛶 Buntzen Lake 立桨冲浪

🗓️ Date | 日期: May 3rd, 2026 📅 2026年5月3日

👤 Leader in Charge | 领队: Rick Zhu 🧢

👥 Leader in Assistance | 助教: TBD 🔍 待定

🔢 Max Participants | 人数限制: 8 People 👥 仅限8人

⏱️ Itinerary | 行程安排

(Subject to change depending on weather | 视天气情况可能有所调整 ☀️🌧️)

📏 Length | 时长: Half-day lake paddle 🕒 半日湖面划行

📍 Meeting Point | 集合地点: Buntzen Lake South Beach, BBQ bench near deck 🧺 Buntzen Lake 南滩，甲板附近的烧烤长椅

🗺️ Map | 地图: Click Here for Location | 点击此处查看位置 📍

🕗 Meeting Time | 集合时间: 8:00 AM 集合 🕗

🕘 Starting Time | 出发时间: 9:00 AM 准时下水 🕘

🎯 Event Objectives | 活动目标

🌈 Scenic Skills | 欣赏美景与练习: Enjoy the beautiful lake views and sharpen your SUP skills! 🌲 欣赏美丽的湖景并练习立桨技巧！

🛡️ Safety First | 安全意识: Enhance safety awareness for outdoor water activities. 🦺 增强户外水上活动的救援与安全意识。

🔥 Space is limited! Grab your board and let’s make a splash! 💦🔥 名额有限！带上你的桨板，和我们一起破浪前行吧！💦⚠️ Not suitable for beginners | 本次活动不适宜新手必须参加过桨板培训或具备相关经验 Must have prior SUP training or experience

Meeting Spot

Buntzen lake, Anmore

10::30 am

Destination

Buntzen Lake

>> Requirements

SUP or recreational Kayak (no experience OK)

All passengers must be equipped with a properly fitted, Transport Canada-approved lifejacket or Personal Flotation Device with Whistle

Water shoes

Quick-dry clothes / extra cloth in dry bag

Water

Sunscreen

Mosquito spray

Cell phone or camera with water-proof case

Energy bars/energy drink

Battery pack

Bear bell/Bear spray

Walkie-talkie

First-aid pack

Emergency rescue blanket

Offline Maps: Maps.ME/All Trail app

>> Attendees

🌲 Adventure Awaits: Hope-Nicola Valley & Kawkawa Lake Lookout Hike! 🥾✨
2026-05-06 08:00 - 12:00
Join us for a scenic day hike through the lush forests and rocky bluffs of the Coquihalla Canyon! We’ll be chasing panoramic vistas of Hope, the Coquihalla River, and the stunning Kawkawa Lake! 🏔️🌊快来加入我们的 Hope-Nicola Valley & Kawkawa Lake 观景点徒步之旅！我们将穿过茂密的森林，登上岩石峭壁，俯瞰 Hope 小镇全景、Coquihalla 河以及美丽的 Kawkawa 湖。📸

📅 Event Information / 活动信息

Event Name / 活动名称: Hope-Nicola Valley & Kawkawa Lake Lookout Day Hike ⛰️

Date / 日期: May 6, 2026 (Wednesday) / 2026年5月6日 (周三) 🗓️

Leader in Charge / 领队: Patrick Ni 👤

Max Participants / 人数限制: 8 People / 8人 (Small group! / 精英小团!) 🎒

Meeting Location / 集合地点: Click for Google Maps (49.38334, -121.36975) 📍

Meeting Time / 集合时间: 8:00 AM 🕗

Starting Time / 上山时间: 8:15 AM (Warm-ups & push-ups! / 充分热身及俯卧撑! 💪)

End Time / 结束时间: 12:00 PM 🕛

📊 Trail Stats / 路线数据

Trail Length / 路线长度: 10 km (Out & back / 往返) 📏

Cumulative Elevation Gain / 累计爬升: 290 m 📈

Net Elevation Gain / 净爬升: 214 m 🧗

Terrain / 地形: Uneven forest terrain & rocky bluffs / 不平整的森林路面与岩石峭壁 🌲

📝 Requirements / 参加要求

Capability / 体力要求: Hike 8–10 km over 3 hours with 300m gain / 3小时内完成10公里及300米爬升 👣

Experience / 经验: Basic hiking experience recommended / 建议具备基础徒步经验 ✅

Not Suitable For / 不适合人群: Limited cardio endurance, knee/ankle issues, or balance difficulties / 心肺耐力有限、膝盖/脚踝有伤或平衡感较弱者 🚫

🚨 Register Now / 立即报名！

Spaces are strictly limited to 8 people – first come, first served! 名额仅限8人，先到先得！📩

📧 Email / 电子邮箱: INFO@PNOA.CA

Flatwater 1 SUP Skills Knowledge
2026-05-08 19:30 - 20:30
Leader

>> About the event

Intro to SUP: Learn to Paddleboard in Calm, Sheltered Water

This online webinar serves as Part 1 of the Flatwater 1 SUP Skills Course, providing new paddlers with foundational safety and technique knowledge. The Part 2 in‑water training session will take place later and will focus on hands‑on paddling skills.

>> Requirements

NO

>> Register & Ticket

>> Attendees

2026/05/09 Hayward lake trail hiking
2026-05-09 08:30 - 15:00
MANLI

>> About the event

Intro

Join us for a scenic 13–15 km trek along the Hayward Reservoir and Railway Trails. This route offers a beautiful walk through lush, moss-covered forests with views of Hayward Lake. We will visit the picturesque Steelhead Falls and enjoy the gentle, rolling terrain typical of this area. After the hike, we will gather at the Hayward Lake Reservoir Recreation Area for alunch or potluck at noon. The recreation area features a sandy beach, grassy lawns, and a gazebo, making it the perfect spot to relax and share a meal after our adventure.

Chinese (中文):

欢迎加入我们的海沃德水库 (Hayward Reservoir) 与铁路步道 (Railway Trail) 徒步之旅，全程约 13–15 公里。这条路线将带您穿梭在绿意盎然、苔藓覆盖的森林中，沿途可饱览海沃德湖的迷人风光。我们将一同前往观赏秀丽的钢头瀑布 (Steelhead Falls)，感受这里平缓起伏的自然地形。徒步结束后，我们计划于中午在海沃德湖水库休闲区 (Hayward Lake Reservoir Recreation Area) 午餐或自愿聚餐活动。休闲区内设有沙滩、草坪和凉亭，是徒步后放松身心、分享美食的理想场所。Date(s): May 9, 2026

Leader in Charge: Manli

Leader in Assistance: 秦川

Max. Number of Participants: 14

Ltinerary (Subject to change depending on weather condition) 行程安排（根据天气条件可能会有变化）

Trail length: 15 km – out and back

cumulative Elevation gain: 240 meters

Meeting Location 集合地点: 31284 Dewdney Trunk Rd, Mission 1, BC V4S 1C5 Hayward Lake Recreation Area 49°13’21.3″N 122°21’33.1″W

8.30 團隊集合

9.00 完成热身，注意事项，合影，出发徒步

1.00 回到Hayward Lake Reservoir Recreation Area 休息午餐，可自愿加入POT LUCK

2.00 活动结束

Tips：

-徒步多數路段有林蔭，不會過分暴曬。

– 聚餐事宜羣內后续讨论

Trail detail:

https://www.alltrails.com/explore/custom-routes/custom-route-hayward-lake-and-steelhead-falls-trail-9f732a1?u=m&sh=hyzm4d

Equipment 装备:

First aid kit

Inreach Mini2

Food/water, energy bars/energy drink

Gaiters

Water-proof clothes, extra clothing (waterproof or raincoat )

Hiking Boots / Snowshoe / crampons: waterproof

Hiking backpack

Hiking poles/Ice Axe (if deep snow and ice conditions)

Navigation: Cellphone with data. plan and Offline maps: Maps.me/AllTrails app

Headlamp: plus extra battery packs, power banks

Sun protection: sunglasses, sun-protective, sunscreen

Walkie talkie, Chanel: 1816

Whistles

Battery pack

Bear bell/Bear spray

First-aid pack

Emergency rescue blanket

Emergency Plan/info 应急计划/信息

Standardized whistle blower signal (1: Normal, 2: Stop and wait for me, 3, come back to rescue me)

标准哨声信号（1：正常，2：停下等我，3：回来营救我）

911 (emergency dispatch)

>> Requirements

Participants should be able to:

Hike 10–15 km over 3-4 hours

Manage approximately 240 m elevation gain

Maintain a steady, moderate pace with short breaks

Travel on uneven forest terrain without difficulty

Not suitable for:

Individuals with limited cardiovascular endurance

Those unable to hike more than 5 km continuously

Significant knee, ankle, or balance issues

Basic hiking experience is recommended

>> Register & Ticket

>> Attendees

🚴‍♀️ PNOA Alouette River – Pitt Lake – Fort Langley Loop Cycling / PNOA 阿卢埃特河 · 皮特湖 · 兰里堡 经典骑行路线 🚴‍♂️
2026-05-10 08:30 - 15:00
Leader

>> About the event

📅 Date / 日期: May 10, 2026 (Sunday / 周日)📍 Start / 起点: Tynehead Regional Park, Surrey👥 Max / 人数上限: 16 (first come, first served / 先到先得)👨‍🏫 Lead / 领队: Timothy Chen | Support / 协助: Michael Wang · 海军 · James Chen

🌄 Welcome / 欢迎辞

Join us for a spring ride through GVRD’s most beautiful landscapes – peaceful rivers, a stunning tidal lake, and a historic fort town. Three routes for all levels. Let’s ride together! / 春天来了！和我们一起骑行大温最美风景线：宁静的河流、壮丽的湖泊、历史小镇。三条路线，适合不同水平。一起出发吧！🌸🚴

🏞️ Scenic Spots / 沿途美景

Alouette River – calm riverside trails with mountain views / 阿卢埃特河 – 宁静的河边步道，山景倒映水中Pitt Lake – one of the world’s largest freshwater tidal lakes / 皮特湖 – 全球最大的淡水潮汐湖之一，背靠群山Golden Ears Bridge – panoramic views of Fraser River & Mount Baker / 金耳朵大桥 – 菲沙河与贝克雪山全景Fort Langley – “Birthplace of BC” with historic charm / 兰里堡 – “BC省诞生地”，历史气息浓厚

🍻 Lunch Stop / 午餐地点 – The Patch Brewery (Maple Ridge / 枫树岭)

📍 Google Maps

A unique farm-to-table destination. Many ingredients grown on-site. Delicious food, craft beer, relaxed countryside atmosphere. / 独特的”农场到餐桌”目的地，许多原料自产自足。美食、精酿、田园氛围。🌱🍺

Riding to lunch / 骑行至午餐点: Route 1&2: ~51.2km (2h22m) | Route 3: ~33.7km (1h36m)

🗺️ Choose Your Route / 选择你的路线

Route 1 – Advanced / 进阶路线: 97.3km (7.34km unpaved/未铺装), 420m ↑↓, full loop + Armstrong HillRoute 2 – Intermediate / 中级路线: 83.5km (7.34km unpaved/未铺装), 270m ↑↓, full loop without Armstrong HillRoute 3 – Beginner / 初级路线: 50.5km (7.34km unpaved/未铺装), 220m ↑↓, short loop to Golden Ears Bridge & back

⏱️ Schedule / 行程安排 (Weather permitting / 视天气调整)

📍 Meeting Point / 集合地点: Tynehead Park Northwest Parking Lot, Surrey – Google Maps

8:30 AM – Group photo / 集合拍照 📸9:00 AM – Start riding / 统一出发 🚴11:00 AM (R3) / 11:30 AM (R1&2) – Lunch at The Patch Brewery / 午餐12:30 PM – Depart from lunch / 午餐后出发1:30 PM (R3) / 2:00 PM (R2) / 2:45 PM (R1) – Return to Tynehead / 返回起点

📌 Important / 重要提醒

⚠️ 7.34 km of unpaved road – hybrid/gravel/mountain bike recommended / 含7.34公里未铺装路面 – 建议使用混合路面/砾石路/山地自行车☀️ Itinerary may change due to weather – registered riders will be notified / 行程视天气调整 – 将通知报名者

✅ Event Goals / 活动目标

Teach/refresh cycling safety (group riding etiquette, hand signals) / 复习骑行安全知识（团队骑行礼仪、手势）

Explore GVRD’s natural & historic beauty / 探索大温自然与人文美景

Build a friendly cycling community / 建立友好骑行社区

📢 Register Now / 立即报名

🚨 Only 16 spots – first come, first served! / 仅16个名额 – 先到先得！📧 Email / 邮箱: INFO@PNOA.CA📩 Include / 请提供: Name · Phone · Route (1/2/3) / 姓名 · 电话 · 选择路线（1/2/3）

See you on the road! / 路上见！ 🌸🚴‍♀️

>> Requirements

Gravel bike/Hybrid bike/Mountain bike/Class 1 E-bike in good condition. Road bike is not permitted.

Must have Cycling helmet and bike head & rear light.

Sun protection: sunglasses, sun-protective, sunscreen

Cell phone or camera

Whistle

Energy bars/energy drink

Battery pack

Walkie-talkie

First-aid pack

Emergency rescue blanket

Offline Maps: Maps.ME/All Trail app etc.

🏔️ Mount Slesse Memorial Trail Day Hike 🏔️|塞尔斯纪念步道一日徒步
2026-05-17 07:45 - 18:00
🌲 Trail Description / 步道简介The Slesse Memorial Trail is a historic and poignant route in the Cascade Mountains south of Chilliwack. It climbs through lush old-growth forests and alpine meadows to the base of towering Mount Slesse, commemorating the 1956 TCA Flight 810 crash. Hikers are rewarded with breathtaking panoramic views of the Propeller Cairn, Mount Rexford, and the jagged peaks of Chilliwack River Valley.塞尔斯纪念步道位于奇利瓦克以南的喀斯喀特山脉，是一条具有历史意义的纪念步道。途径茂密原始森林与高山草甸，直达雄伟的塞尔斯峰山脚，同时也是1956年TCA航班810空难的纪念地。可欣赏螺旋桨石堆、雷克斯福德山及奇利瓦克河谷的壮丽全景。

📍 Event Details / 活动详情Hard Difficulty | 高难度20 km Round-Trip | 往返20公里~1,030 m Elevation Gain | 海拔上升约1030米8–10+ Hours | 预计8-10+小时

Trail Link / 步道链接: https://tinyurl.com/47tja946

📅 Date / 日期: May 17, 2026 (Sunday) / 2026年5月17日（周日）

👥 Max Participants: 8 | 最多8人 – 先到先得！

Leaders / 领队Leader in Charge / 领队: Patrick NiAssistant Leaders / 助理领队: Mandy

⏰ Meeting Time / 集合时间: 7:45 AM🚶 Starting Time / 上山开始时间: 8:15 AM (with warm-up & stretching)🏁 Planned End Time / 预计结束时间: 6:00 PM

Meeting Location / 集合地点: 49.0514700, -121.5736000Google Maps / 谷歌地图: https://maps.app.goo.gl/YT2WfWyYFja4ca5SA

⚠️ Health & Fitness Requirements / 健康与体能要求Excellent cardiovascular fitness and strong leg endurance required. Solid experience with long strenuous day hikes is essential. Not suitable for beginners.需要极佳心肺功能与腿部耐力，必须有长距离高强度徒步经验，不适合初学者。

🎯 Event Objectives / 活动目标

Enjoy the beautiful views and explore the mountains / 欣赏壮丽山景，探索喀斯喀特山脉

Enhance safety awareness of outdoor activities / 提升户外活动安全意识

📢 Register Now / 立即报名🚨 Only 16 spots – first come, first served! / 仅限16个名额，先到先得！

📧 Email / 报名邮箱: INFO@PNOA.CA

A meaningful memorial hike with stunning mountain views! 🌄⛰️🌲一次富有纪念意义、风景壮美的山岳徒步，欢迎报名参加！🚶‍♂️

🌲 Belcarra Bluffs & Admiralty Point Trail Hiking Event | 徒步活动 🌲
2026-05-17 08:00 - 12:00
📍 Location | 地点: Belcarra Regional Park (Trailhead: 49°18’44.3″N 122°55’30.4″W)📅 Date | 日期: May 17, 2026 (Sunday)⏰ Meeting Time | 集合时间: 8:00 AM🚀 Starting Time | 出发时间: 8:15 AM🏁 Estimated Finish | 预计结束: 12:00 PM

⛰️ Trail Details | 路线详情

This scenic route offers a perfect blend of lush forest canopy and stunning coastal vistas. We will explore the rocky bluffs overlooking Indian Arm before heading down to the peaceful, kelp-strewn shores of Admiralty Point. Expect some short, steep sections and uneven terrain that keep the hike engaging and rewarding.这条风景优美的路线完美融合了茂密的森林景观和壮丽的海岸风光。我们将首先前往俯瞰 Indian Arm 的岩石峭壁，然后前往 Admiralty Point 宁静的海滨。路线中包含一些短促的陡坡和不平整的地形，既有挑战性又充满乐趣。

🥾 Difficulty | 难度: Intermediate | 中等📏 Distance | 距离: 6km Round-Trip | 往返6公里📈 Elevation Gain | 爬升: 240 meters | 240米⏱️ Duration | 预计耗时: 3 hours | 3小时🔗 AllTrails Map | 路线地图: Click Here | 点击查看☁️ Weather Forecast | 天气预报: Check Weather | 查看天气

🎯 Event Objectives | 活动目标🌊 Enjoy views of Belcarra Regional Park & Inlet | 欣赏贝尔卡拉公园与内湾美景⚠️ Enhance outdoor safety awareness | 增强户外活动安全意识

👥 Team | 团队👤 Lead Leader | 主领队: Li Wan👤 Assistant Leader | 副领队: James Zhang👥 Max Participants | 人数限制: 16 people | 16人

📢 Register Now | 立即报名🚨 Only 16 spots – first come, first served! | 仅16个名额 – 先到先得！📧 Email | 报名邮箱: INFO@PNOA.CA

✨ Join us for a morning of fresh air and great views! | 加入我们，一起享受清新的空气与美景！ ✨

Joffre Lakes Day Hike
2026-05-18 08:30 - 17:00
Leader

Victor

Roy

Yolanda

Allan

Patrick

Manli

>> About the event

Enjoy the beautiful views of the Joffre Lakes Provincial Park.

>> Requirements

TBD

>> Register & Ticket

>> Attendees

Elk Mountain Day Hiking
2026-05-18 09:30 - 16:00
Leader

>> About the event

Enjoy the beautiful views of the Chilliwack river and views of the Fraser valley. The views from the top are all the more spectacular and you can enjoy a great view of the border peaks that separate British Columbia from Washington.

>> Requirements

Hiking boots

Hiking backpack

Hiking poles

Whistle

Lunch and water

Bear spray

Walkie-talkie

Headlight

Offline Map

>> Register & Ticket

>> Attendees

Flint and Feather Trail Day Hike
2026-05-21 08:00 - 12:00
📅 Date / 日期: May 21, 2026 (Rescheduled from May 15)2026年5月21日（原5月15日延期）

👤 Leader / 领队: Patrick Ni👥 Max Participants / 人数上限: 8（先到先得！）

📍 Location / 地点:The Flint and Feather Trail is located on the south face of Grouse Mountain, North Vancouver. This rugged, unmaintained trail offers a challenging alternative to the Grouse Grind with spectacular unobstructed views of Vancouver, Stanley Park, and Burrard Inlet.燧石与羽毛步道位于北温哥华 Grouse Mountain 南坡，是一条崎岖未维护的挑战性路线，可欣赏温哥华、斯坦利公园和 Burrard Inlet 的壮丽全景。

🚩 Trailhead / 起点:Grouse Mountain parking lot → follow Baden-Powell / BCMC connector for 15–20 mins. Look for the unmarked left branch near BCMC marker #8 or #11.从 Grouse Mountain 停车场出发，沿 Baden-Powell / BCMC 连接道走15-20分钟，在 BCMC #8或#11附近左转进入未标记入口。

🥾 Fitness Requirements / 体能要求:Superior cardiovascular fitness • Technical scrambling agility • Upper body strength • Mental fortitude for exposed terrain • No heart conditions or lower-body injuries. (Nearly 800m elevation gain)极佳心肺耐力 • 技术攀岩能力 • 上肢力量 • 暴露地形心理素质 • 无心脏或膝踝伤病（近800米海拔攀升）

📋 Itinerary / 详细行程:AllTrails – Flint and Feather Trail详细行程请见： AllTrails 步道资讯

🎯 Objectives / 活动目标:Enjoy stunning mountain views, explore hidden trails, and enhance outdoor safety awareness.享受美丽山景、探索隐秘步道，同时提升户外活动安全意识。

📢 Register Now / 立即报名🚨 Only 8 spots available – First come, first served!仅限8个名额，先到先得！

📧 Email / 邮箱: INFO@PNOA.CA

Ready for a real mountain adventure? Come conquer this hidden gem with us! 🔥🌲准备好迎接真正的山林挑战了吗？一起征服这条隐藏宝石步道！ 🔥🌲

SUP Training at Buntzen Lake
2026-05-22 14:00 - 18:00
Leader

>> About the event

PNOA SUP Basic Skills training Part II (On-water)

>> Requirements

Attended PNOA SUP Basic Skills training Part I (online session)

Get a free Bentzen Lake parking pass (afternoon pass starting from 2PM is good enough)

SUP

Certified PFD with Whistle

Wet Suite (Recommended )

Sunscreen

Extra dry cloth

>> Register & Ticket

>> Attendees

Elfin Lakes Day Hike
2026-05-23 08:30 - 18:00
Leader

Victor

Roy

Yolanda

Allan

>> About the event

Enjoy the beautiful views at Elfin Lakes in Garibaldi Provincial Park, where the landscape is still covered in snow and the lakes are partially melted, forming a ring shape.

Location(s) 地点: Garibaldi Provincial Park

Start Time 集合时间: May 23rd, 2026 @ 8:30AM

Meeting location集合点（停车场): Elfin Lakes Trailhead

End Time 结束时间: May 23rd, 2026 @ 6:00PM

Max. Number of Participants 最多参与人数: 24

Weather at Elfin Lakes Campground

Elfin Lakes Trail via Round Mountain

Red Heather Meadows to Elfin Lakes – Winter Route

>> Requirements

First aid kit

Inreach Mini2

Food/water

Extra clothing (waterproof or raincoat )

Hiking boots: waterproof

Hiking poles

Micro Spikes

Bear bell/Bear spray

Navigation: Cellphone, Offline map

Headlamp: plus extra batteries

Sun protection: sunglasses, sun-protective, sunscreen

Walkie talkie, Chanel: 1816

Whistles

Emergency Blanket

Gaiters

>> Register & Ticket

Registration Form 活动报名表

>> Attendees

🚴‍♂️🌟 2026 Ladner & Delta Cycling Tour | 2026 年 Ladner & Delta 自行车之旅 🌟🚴‍♂️
2026-05-23 09:00 - 15:30
Leader

>> About the event

📅 Date / 日期: Saturday, May 23rd, 2026 | 2026年5月23日（星期六）📍 Location / 地点: Ladner & Delta, Greater Vancouver | 大温兰德纳与三角洲地区

Join us for a fantastic day exploring the beautiful farmlands, scenic dike trails, and coastal views of Ladner & Delta! Perfect for both beginner and advanced riders. | 欢迎参加！一起骑行兰德纳与三角洲的美丽农田、风景如画的堤坝小径和海岸风光，适合初学者与进阶骑行者！🌾🌊

Event Leaders / 活动领队

Leader in Charge: Timothy Chen | 总领队：Timothy Chen

Assistant Leader: Michael Wang / 海军 | 助理领队：Michael Wang / 海军

Max Participants: 16 (First come, first served!) | 最多16人（先到先得！）🚨

Two Routes / 两条路线（视天气情况可能调整）

Route 1 – Advanced Riders 🚀111 km | 380m elevation | 111公里 | 380米爬升Scenic dike trails, Boundary Bay views, farmlands and coastal communities. A rewarding challenge! | 沿堤坝小径骑行，欣赏Boundary Bay美景、广阔农田与沿海社区，极具挑战与收获！🌅

Route 2 – Beginner Riders 🌱67 km | 230m elevation | 67公里 | 230米爬升Relaxed ride through peaceful farmlands, picturesque dikes and waterfront scenery. | 轻松骑行，穿越宁静农田、美丽堤坝与海滨风光，适合初学者。🐦🌾

Route details will be sent to all participants after registration. | 详细路线将在报名成功后发送给所有参与者。

Draft Schedule / 活动时间表（将根据报名人数调整）

Team 1 (Advanced) meet at Fleetwood Park 9:00 AM | Team 1（进阶组）9:00 AM 在Fleetwood Park集合

Team 2 (Beginner) meet at Mud Bay Park 10:00 AM | Team 2（初学者组）10:00 AM 在Mud Bay Park集合

Group photo & start riding at 10:15 AM | 10:15 AM 合影后一起出发

Lunch at Four Winds Beach House & Brewery | 在Four Winds Beach House & Brewery享用午餐 🍔🍺

Return ride starts 1:15 PM | 下午1:15 PM 开始返回

Expected Finish: 2:40 PM – 3:30 PM | 预计结束时间：下午2:40至3:30

Meeting & Lunch Points / 集合与午餐地点

📍 Fleetwood Park Parking Lot | Fleetwood Park 停车场 Google Maps📍 Mud Bay Park Parking Lot | Mud Bay Park 停车场 Google Maps🍽️ Lunch: Four Winds Beach House & Brewery – Beautiful beachside patio, craft beer, fresh seafood & relaxing West Coast vibe! | 午餐地点： Four Winds Beach House & Brewery – 海滨露台、精酿啤酒、新鲜海鲜，轻松愉快的西海岸氛围！🌊☀️ Google Maps

Required Equipment / 必备装备 🛠️

Road/Gravel/Hybrid/Mountain bike or Class 1 e-Bike (good condition) + Helmet + Lights + Sun protection + Energy food + First-aid + Offline maps etc. | 公路/砂石/混合/山地车或Class 1电动自行车（状况良好）+ 头盔 + 前后灯 + 防晒用品 + 能量补给 + 急救包 + 离线地图等。

Event Goals / 活动目标 🎯

Refresh cycling safety knowledge | 复习骑行安全知识 🚲✅

Enjoy beautiful GVRD scenery | 欣赏大温地区美丽风光 🌲🏞️

Build community & develop leaders | 建立社群 & 培养未来领队 🤝👥

📢 Register Now!🚨 Only 16 spots – First come, first served! | 仅限16个名额，先到先得！

📧 Registration Email / 报名邮箱: INFO@PNOA.CA

🚨⚠️ VERY IMPORTANT – 非常重要 ⚠️🚨

This ride uses public roads, including sections on HWY17 shoulder.Not suitable for inexperienced riders or those who don’t regularly ride on roads.

本次活动需要在公路上骑行，有些路段是在 HWY17的路肩上。不适合没有经验或者不经常公路骑行的朋友加入。 🛣️🚗💨

Please read carefully before signing up | 报名前请仔细阅读 📖✅

Let’s ride together and create wonderful memories! 💪❤️🌟期待与您一起骑行，留下美好回忆！🚴‍♀️🚴‍♂️

>> Requirements

Road bike/Gravel bike/Hybrid bike/Mountain bike/Class 1 E-bike in good condition.

Must have Cycling helmet and bike head & rear light.

Sun protection: sunglasses, sun-protective, sunscreen

Cell phone or camera

Whistle

Energy bars/energy drink

Battery pack

Walkie-talkie

First-aid pack

Emergency rescue blanket

Offline Maps: Maps.ME/All Trail app etc.

🏔️ Murrin Loop & Jurassic Ridge Trail – May 27, 2026 | 穆林环线与侏罗纪山脊步道 – 2026年5月27日
2026-05-27 06:00 - 12:00
Leader

>> About the event

📍 Location / 地点: Murrin Provincial Park, south of Squamish, BC (Sea to Sky Corridor)不列颠哥伦比亚省斯阔米什以南的穆林省立公园（海天走廊）

📍 Trailhead / 步道起点: Murrin Park main parking lot, off Highway 99 near Browning Lake99号高速公路旁，Browning Lake附近的穆林公园主停车场

🗺️ Route Map / 路线地图: https://tinyurl.com/4sr73536

📅 Date / 日期: May 27, 2026 | 2026年5月27日

👤 Leader in Charge / 领队: Patrick Ni

👥 Max. Participants / 最多人数: 8 people / 8人

🚩 Trail Overview – 路线概览

Length / 长度: 3 km (loop / 环线)

Cumulative elevation gain / 累计爬升: 160m – 180m

Peak elevation / 最高点海拔: 294m

Trailhead elevation / 起点海拔: 141m

Net elevation gain / 净爬升: 153m

This short but rugged trail ascends through dense forests and steep rock bluffs, offering stunning panoramic views of Howe Sound, Browning Lake, and the surrounding peaks. Features fixed rope assists and exposed rock spines.这条短而崎岖的步道穿越茂密森林和陡峭岩壁，可欣赏豪湾、布朗宁湖及周边群山的壮丽全景。路线包含固定绳索辅助和暴露感强的岩脊路段。

📅 Itinerary – 行程安排 (Weather dependent / 视天气调整)

TimeActivity7:45 AM🚗 Meeting / 集合 @ 49.64549,-123.204468:15 AM🧘 Warm-up & stretching (including push-ups) / 热身拉伸（含俯卧撑）12:00 PM✅ End / 结束

📍 Meeting Location in Google Map / 集合地点谷歌地图:https://maps.app.goo.gl/ps5aW8dji6Lt4euf9

💪 Health & Fitness Requirements – 健康与体能要求

Footwear / 鞋子: Sturdy hiking boots with excellent traction (strictly required) / 硬底登山鞋，强抓地力（强制要求）Located in the stunning Garibaldi Provincial Park, the Elfin Lakes trail offers a spectacular subalpine reward. The hike begins with a steady climb through a forested old logging road before breaking out into wide-open alpine meadows. As you traverse the alpine ridges, you will be surrounded by breathtaking, panoramic views of Mount Garibaldi, the Gargoyles, and Columnar Peak, culminating at two crystal-clear mountain lakes and the cozy overnight shelter.位于壮丽的加里波第省立公园（Garibaldi Provincial Park）内，精灵湖（Elfin Lakes）步道将带您领略绝美的亚高山风光。徒步前半段是一段穿梭于林间的旧林道，坡度平缓而稳定，随后视野豁然开朗，进入广阔的高山草甸。漫步于山脊线上，四周环绕着加里波第山（Mount Garibaldi）、石像鬼峰（The Gargoyles）和柱状峰（Columnar Peak）的 360 度震撼全景，最终抵达两座清澈见底的高山湖泊与温馨的湖畔木屋。

Cardiovascular Endurance / 心肺耐力: Moderate to high / 中高

Agility & Balance / 敏捷与平衡: Excellent surefootedness required / 需极佳的脚步稳定性

Upper Body Strength / 上肢力量: Good grip & pulling strength (fixed rope sections) / 良好抓握和拉力（固定绳索路段）

Comfort with Heights / 不恐高: Must be comfortable near exposed edges / 需能适应暴露边缘及陡峭岩脊

🎯 Event Objectives – 活动目标

Enjoy beautiful mountain & ocean views / 欣赏山海美景

Explore unique coastal mountain terrain / 探索独特的海岸山脉地形

Enhance outdoor safety awareness / 提升户外安全意识

📢 Register Now – 立即报名

🚨 Only 8 spots – First come, first served!⚠️ 仅8个名额 – 先到先得！

📧 Registration Email / 报名邮箱: INFO@PNOA.CA

>> Requirements

🥾 Hiking boots & spikes 登山鞋及冰爪

🎒 Hiking backpack 登山背包

🌧️ Water-proof clothes 防水衣物

💧 Water 饮用水

🧴 Sunscreen 防晒用品

📱 Cell phone or camera 手机或相机

📢 Whistle 哨子

🍫 Energy bars / drinks 能量棒或能量饮料

🔋 Battery pack 充电宝

🥢 Hiking poles 登山杖

🐻 Bear bell / bear spray 熊铃或防熊喷雾

📻 Walkie-talkie 对讲机

🔦 Headlight or flashlight 头灯或手电筒

🦵 Gaiters 雪套

⛑️ First-aid pack 急救包

🆘 Emergency rescue blanket 紧急保温毯

🗺️ Offline maps 离线地图：Maps.ME / AllTrails App etc.

🏔️ PNOA Elfin Lakes Trail Hiking Event | PNOA Elfin Lakes徒步活动 🥾
2026-05-28 06:00 - 18:00
Leader

>> About the event

Located in the stunning Garibaldi Provincial Park, the Elfin Lakes trail offers a spectacular subalpine reward. The hike begins with a steady climb through a forested old logging road before breaking out into wide-open alpine meadows. As you traverse the alpine ridges, you will be surrounded by breathtaking, panoramic views of Mount Garibaldi, the Gargoyles, and Columnar Peak, culminating at two crystal-clear mountain lakes and the cozy overnight shelter.位于壮丽的加里波第省立公园（Garibaldi Provincial Park）内，精灵湖（Elfin Lakes）步道将带您领略绝美的亚高山风光。徒步前半段是一段穿梭于林间的旧林道，坡度平缓而稳定，随后视野豁然开朗，进入广阔的高山草甸。漫步于山脊线上，四周环绕着加里波第山（Mount Garibaldi）、石像鬼峰（The Gargoyles）和柱状峰（Columnar Peak）的 360 度震撼全景，最终抵达两座清澈见底的高山湖泊与温馨的湖畔木屋。

📅 Date 日期: May 28th, 2026（2026年5月28日）👥 Max Participants 名额: 8 participants（8人）🧑‍🤝‍🧑 Leader in Charge 领队: James Zhang

📍 Trail Info 路线资料:🥾 Difficulty 难度：Intermediate 中级⏰ Time 时间：Approx. 9 hours 约9小时📏 Round Trip 往返距离：22km📈 Elevation Gain 累积爬升：800m🚗 From Vancouver 温哥华出发车程：1 hour 45 minutes 约1小时45分钟

📌 Trailhead 集合地点: 49°45’00.7″N 123°03’13.4″W🕗 Meeting Time 集合时间: 8:00AM🚶 Starting Time 出发时间: 8:15AM🏁 Planned Ending Time 预计结束时间: 6:00PM

🌐 AllTrails 路线参考:Elfin Lakes Trail on AllTrails

☁️ Weather Forecast 天气预报:7-Day Squamish Weather Forecast

>> Requirements

🥾 Hiking boots & spikes 登山鞋及冰爪

🎒 Hiking backpack 登山背包

🌧️ Water-proof clothes 防水衣物

💧 Water 饮用水

🧴 Sunscreen 防晒用品

📱 Cell phone or camera 手机或相机

📢 Whistle 哨子

🍫 Energy bars / drinks 能量棒或能量饮料

🔋 Battery pack 充电宝

🥢 Hiking poles 登山杖

🐻 Bear bell / bear spray 熊铃或防熊喷雾

📻 Walkie-talkie 对讲机

🔦 Headlight or flashlight 头灯或手电筒

🦵 Gaiters 雪套

⛑️ First-aid pack 急救包

🆘 Emergency rescue blanket 紧急保温毯

🗺️ Offline maps 离线地图：Maps.ME / AllTrails App etc.

>> Register & Ticket

>> Attendees

⛑️ PNOA Remote First Aid (RFA) Training Course / PNOA 远程野外急救培训课程 🌲
2026-05-29 17:00 - 2026-05-31 17:00
For the safety of all outdoor activities, the Pacific Northwest Outdoor Association (PNOA) will organize a Remote First Aid (RFA) training course at the end of May 2026. / 为确保户外活动安全，太平洋西北户外协会（PNOA）将于2026年5月底举办远程野外急救（RFA）培训课程。 🏕️

This 20-hour Canadian Red Cross–certified course is designed for outdoor leaders and participants who travel more than one hour away from medical aid. / 本课程为加拿大红十字会认证的20小时培训，专为经常前往远离医疗救助地区的户外领队及爱好者设计。 🚑

📚 Course Topics / 课程内容

Trip planning & preparation / 户外活动计划与准备

Patient assessment & extended care / 伤病评估与延伸照护

CPR & AED Level C / CPR 与 AED（Level C）

Injury, hypothermia, heat illness & evacuation management / 外伤、失温、中暑及撤离处理技巧

🩺 Training Institution / 培训机构Alert First Aid — Canadian Red Cross Training Partner in B.C. / 加拿大红十字会合作培训机构

🗓 Tentative Dates / 预计日期May 29–31, 2026 / 2026年5月29日至31日

📍 Location / 培训地点Indoor training will be held in Vancouver / 室内培训将在温哥华举行Outdoor training will be held at Central Park / 室外培训将在本拿比 Central Park 举行 🌳

⏰ Duration / 时长Day 1: 4-hour indoor session / 第一天：室内4小时Days 2 & 3: 8.5-hour outdoor sessions / 第二、三天：室外各8.5小时

💲 Cost / 费用$295 + GST = $309.75 per person (group discount included) / 每人 $295 + GST = $309.75（已含团体优惠）Please e-transfer the registration fee to EMT@PNOA.CA and indicate participant name & activity. / 请通过 e-transfer 汇款至 EMT@PNOA.CA，并注明参与者姓名及活动名称。 💳

📜 Certification / 认证证书Canadian Red Cross Remote First Aid & CPR/AED Level C (valid for 3 years) / 加拿大红十字会 Remote First Aid & CPR/AED Level C 证书（有效期3年） ✅

👥 Who Can Join / 报名对象Open to PNOA members and family (recommended age 16+) — no prior experience required. / 面向 PNOA 会员及家庭成员开放（建议16岁以上），无需任何急救经验。 😊

📧 Registration & Inquiries / 报名及咨询For registration or questions, please email INFO@PNOA.CA for more details. / 报名或咨询详情，请发送邮件至 INFO@PNOA.CA。 ✉️

🌿 Let’s build a safer and more confident outdoor community together! / 让我们一起打造更安全、更自信的户外社群！ 💚

🧹 Trail Cleaning with BCMC to Celebrate BC Trails Day | 与BCMC携手清理步道，庆祝BC步道日🌲
2026-05-30 08:00 - 2026-05-31 17:00
📍 Location / 地点: Lizzie Lake Trail | 丽莎湖步道

Leader

Event Info | 活动信息

Date(s) / 日期: May 30-31, 2026 | 2026年5月30-31日 📅

Leader in Charge / 领队: Li Wan 👩‍🏫

Leader in Assistance / 副领队: Timothy Chen 👨‍🏫

Max. Participants / 人数上限: 12 🔢

🗺️ Itinerary | 行程安排

(Subject to change depending on weather / 视天气情况调整)

May 30, Saturday | 5月30日，周六

🚗 Drive up to Lizzie Bay Rec area and join other volunteers with BCMC驾车前往丽莎湾休闲区，与BCMC其他志愿者汇合

🧹 Start to clean the trail开始清理步道

⛺ Overnight at Lizzie Bay Campground在丽莎湾露营地过夜

🏊 Can have SUP/swimming in the bay depending on weather视天气情况可在海湾玩桨板/游泳

May 31, Sunday | 5月31日，周日

🔧 Lizzie Lake trail maintenance丽莎湖步道维护

🚙 Drive back home驾车返程

📌 Note: We may start on Friday May 29, pending campground availability.📌 备注：视露营地 availability 情况，可能周五5月29日提前出发。

🔨 Tasks & Responsibilities of Volunteers | 志愿者任务与职责

Role职责# of People人数Chainsaws油锯操作33人 🪵Brush cutters割灌机操作33人 🌿Brush tossing清理杂枝66人 💪

🛠️ Equipment | 装备

Item项目Provided by提供方Stihl MS170 Chain Saw 16″ 30.1cc油锯PNOAPNOAStihl bush cutter割灌机PNOAPNOAGloves手套PNOAPNOA 🧤Protection Glasses护目镜PNOAPNOA 👓Extra chainsaw & bush cutter备用油锯和割灌机BCMCBCMCCamping Reservation露营地预订BCMCBCMC ⛺

🎒 Personal Equipment | 个人装备清单

📱 Offline maps (recommend downloading MapsMe in advance) on phone | 手机离线地图（建议提前下载MapsMe）

🥾 Hiking boots | 登山靴

🏑 Hiking poles | 登山杖

🧊 Micro spike (possible) | 微型冰爪（可能需要）

🧤 Gloves (PNOA provides) | 手套（PNOA提供）

🔔 Whistles | 哨子

💡 Headlamp (min 300 lum) & batteries, or flashlight | 头灯（最低300流明）及电池，或手电筒

🎒 Backpack | 背包

🛌 Sleeping bag (min 5°C recommended) | 睡袋（建议最低5°C）

⛺ Tent (participants can decide if willing to share) | 帐篷（参与者可自行决定是否共享）

👂 Ear plugs (if you like quiet sleep) | 耳塞（如需安静睡眠）

🛏️ Sleeping pad | 睡垫

🔪 Knife | 刀

🧴 Sunscreen / bug spray | 防晒霜/防虫喷雾

🧻 Toilet paper (outhouse may or may not be stocked) | 卫生纸（户外厕所可能不提供）

🧼 Bio-degradable soap | 可降解肥皂

🗑️ Garbage bag | 垃圾袋

🐻 Bear spray (at least 1 bottle per team) | 防熊喷雾（每队至少1瓶）

🩹 First aid supplies | 急救用品

🧣 Towel / personal hygiene | 毛巾/个人卫生用品

🍳 Backpack cookware | 背包炊具

💧 Water bottles | 水壶

🚰 Water purification system (pills or filters) | 净水系统（药片或过滤器）

⚡ Electrolyte | 电解质

📻 Walkie talkie | 对讲机

🍜 Food / drinks | 食物/饮料

👥 Group Gear List | 团体装备清单

📻 Walkie talkie (Channel: 1816) | 对讲机（频道：1816）

🩹 First aid kit | 急救包

🛰️ Inreach Mini2 | Inreach Mini2 卫星通讯器

🎯 Event Objectives | 活动目标

🎉 Celebrate BC Trails Day by working with other outdoor groups on trail cleaning and trail maintenance works与其他户外团体一起进行步道清理和维护工作，共同庆祝BC步道日

🌤️ Weather Forecast | 天气预报

🔍 Check out later | 稍后查询

📢 Register Now | 立即报名

🚨 Only 12 spots – first come, first served!🚨 仅12个名额 – 先到先得！

📧 Email / 邮箱: INFO@PNOA.CA

🌲🧹 Come make a difference – celebrate BC Trails Day by giving back to the trails we love!🧹🌲 加入我们，用行动回馈我们热爱的步道，一起庆祝BC步道日！

SUP Basic Skills Training at Buntzen Lake
2026-05-31 14:00 - 17:30
Leader

>> About the event

PNOA SUP Basic Skills training Part II (On-water)

>> Requirements

Attended PNOA SUP Basic Skills training Part I (online session)

Get a free Bentzen Lake parking pass (afternoon pass starting from 2PM is good enough)

SUP

Certified PFD with Whistle

Wet Suite (Recommended, temperature is 16 degree)

Sunscreen

Extra dry cloth

>> Register & Ticket

>> Attendees

PNOA annual gathering event
2026-06-20 09:00 - 16:30
Leader

>> About the event

Agenda (Subject to change depending on weather condition) 行程安排（根据天气条件可能会有变化）

1. Pot luck and socializing -腐败加吹水

2. outdoor Safety training-户外安全培训

3. Insurance Seminar- 保险讲座

4. Bazaar 义卖活动

5. Entertainment activities 游戏活动

6. Lucky draw 抽奖活动

>> Requirements

TBD

>> Register & Ticket

>> Attendees

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Multi-Event Day
2026-07-19 08:00 - 16:00
Leaders

>> About the event

PNOA Annual Multi‑Event Day — A Celebration of Outdoor Fun

Join us for PNOA’s annual Multi‑Event Day, one of our most exciting traditions at Buntzen Lake! This special day brings together members of all interests and skill levels to enjoy a variety of mini‑events — participate in one activity or challenge yourself with several. It’s a day filled with adventure, connection, and plenty of fun.

Participants can choose from a lineup of outdoor activities, including:

Hiking the Diez Vistas Trail — a challenge ridge hike with stunning views

Running the 10 km Buntzen Lake Loop — a scenic trail run around the lake

SUP paddling on beautiful Buntzen Lake — calm waters, beach and mountain views

Cycling from Surrey to Buntzen Lake — a rewarding ride for cycling enthusiasts

After the activities, everyone gathers for a potluck, where we share food, stories, and laughter. The day wraps up with a lucky draw and other fun surprises — a perfect way to celebrate our outdoor community.

Whether you’re here for the challenge, the scenery, or the camaraderie, PNOA’s Multi‑Event Day offers something for everyone. Come join us for an unforgettable day of adventure and friendship.

>> Requirements

Equipments based on the activity

>> Register & Ticket

>> Attendees

Whale Song Odyssey 2026 -Broughton Archipelago
2026-07-26 08:00 - 2026-08-03 16:00
Leader

>> About the event

July 26th . Meet at Victoria by 4 PM .Drive to Port McNeil. at night

July 27th – Aug 2nd Launch from Telegraph Cove – 与鲸同行.

Aug 2nd back to Telegraph Cove

Aug 3rd return to Vancouver

>> Requirements

Vetted Experience: Must be an experienced paddler with at least one prior multi-night kayak expedition led by Jane Zhao.

T-Rescue Certification: Every member must have taken and passed a documented Kayak Safety & T-Rescue Course.

Immersion Readiness: Full drysuits or 5mm wetsuits are required for all Johnstone Strait crossings.

Strength to Rescue requirement: All participants must be physically capable of performing a full Heave-and-Haul (T-Rescue) on a loaded expedition kayak.

No Back-Off Policy: In a capsize or emergency, every member is expected to lean in, not pull away.

Endurance: Expect 15–20km of paddling per day. Participants must have the stamina to maintain a solid “Expedition Pace” without fatiguing to the point where they cannot perform an emergency rescue at the end of the day.

>> Register & Ticket

>> Attendees

Taylor Meadows backpacking
2026-08-06 08:00 - 2026-08-08 16:00
Leader

>> About the event

Camping in Taylor Meadows campground for two nights. Hiking to Garbaldi Lake, Panorama Ridge and Black tusk.

>> Requirements

Tent

Sleeping bag

Backpacking cooking gear

Hiking boots

Hiking backpack

Hiking poles

Whistle

Lunch and water

Bear spray

Mosquito repellent

Walkie-talkie

Headlight

First-aid pack

Offline Map

>> Register & Ticket

>> Attendees

Gulf Islands Kayaking Adventure
2026-08-29 08:00 - 2026-09-06 16:00
Leader

>> About the event

TBD

>> Requirements

TBD

>> Register & Ticket

>> Attendees

Mt. Robson Backpacking
2026-08-30 08:00 - 2026-09-03 16:00
